McDONALD'S, Hotcakes and Sausage
100 g: 294 kcal, 7.8 g protein, 37.6 g carbohydrate and 12.5 g fat.
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Nutrition Facts
Serving size100 g
Amount per serving
Calories290
% Daily Value*
| Total Fat 13g | 16% |
|---|---|
| Saturated Fat 3.5g | 18% |
| Trans Fat 0g | |
| Cholesterol 20mg | 6% |
| Sodium 480mg | 21% |
| Total Carbohydrate 38g | 14% |
| Dietary Fiber 2g | 6% |
| Total Sugars 7g | |
| Includes Added Sugars ≤7g | ≤15% |
| Protein 8g | 16% |
| Vitamin D — | |
| Calcium 80mg | 6% |
| Iron 1.4mg | 8% |
| Potassium 150mg | 4% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.
What 100 g gives you
High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).
Where the calories come from
11% protein · 51% carbohydrate · 38% fat
- Protein
- 8 g 11%
- Carbs
- 38 g 51%
- Fat
- 13 g 38%
Compared with other foods
Per 100 g, against every food in USDA's data.
- Calories: less than 28% of foods
- Protein: more than 47% of foods
- Total fat: less than 27% of foods
- Carbohydrate: more than 79% of foods
- Dietary fiber: more than 65% of foods
- Total sugars: less than 26% of foods
- Sodium: less than 17% of foods
All nutrients (27)
Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calories | 294 kcal | 294 kcal | |
| Protein | 7.81 g | 7.81 g | 16% |
| Carbohydrate | 37.5 g | 37.5 g | 14% |
| Dietary fiber | 1.6 g | 1.6 g | 6% |
| Total sugars | 7.29 g | 7.29 g | |
| Water | 40.7 g | 40.7 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Total fat | 12.5 g | 12.5 g | 16% |
| Saturated fat | 3.65 g | 3.65 g | 18% |
| Trans fat | 0.082 g | 0.082 g | |
| Cholesterol | 19 mg | 19 mg | 6% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calcium | 78 mg | 78 mg | 6% |
| Iron | 1.41 mg | 1.41 mg | 8% |
| Magnesium | 14 mg | 14 mg | 3% |
| Phosphorus | 171 mg | 171 mg | 14% |
| Potassium | 148 mg | 148 mg | 3% |
| Sodium | 484 mg | 484 mg | 21% |
| Zinc | 0.5 mg | 0.5 mg | 5% |
| Copper | 0.066 mg | 0.066 mg | 7% |
| Manganese | 0.148 mg | 0.148 mg | 6% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Vitamin C | 0 mg | 0 mg | 0% |
| Thiamin (B1) | 0.216 mg | 0.216 mg | 18% |
| Riboflavin (B2) | 0.178 mg | 0.178 mg | 14% |
| Niacin (B3) | 1.98 mg | 1.98 mg | 12% |
| Pantothenic acid (B5) | 0.514 mg | 0.514 mg | 10% |
| Vitamin B6 | 0.087 mg | 0.087 mg | 5% |
| Folate | 54 mcg | 54 mcg | 14% |
| Vitamin B12 | 0.14 mcg | 0.14 mcg | 6% |
Similar foods
- McDONALD'S, Hash Brown
- McDONALD'S, Hot Caramel Sundae
- McDONALD'S, Hot Fudge Sundae
- McDONALD'S, Hotcakes (plain)
- McDONALD'S, Hotcakes (with 2 pats margarine & syrup)
- McDONALD'S, McCHICKEN Sandwich
- McDONALD'S, McCHICKEN Sandwich (without mayonnaise)
- McDONALD'S, McFLURRY with M&M'S CANDIES
- McDONALD'S, McFLURRY with OREO cookies
- McDONALD'S, QUARTER POUNDER
Sources
- USDA FoodData Central record 173310(SR Legacy)
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
- Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.