McDONALD'S, McCHICKEN Sandwich
100 g: 273 kcal, 10.4 g protein, 28 g carbohydrate and 13.2 g fat.
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Nutrition Facts
Serving size100 g
Amount per serving
Calories270
% Daily Value*
| Total Fat 13g | 17% |
|---|---|
| Saturated Fat 2.5g | 12% |
| Trans Fat 0g | |
| Cholesterol 25mg | 9% |
| Sodium 620mg | 27% |
| Total Carbohydrate 28g | 10% |
| Dietary Fiber 1g | 5% |
| Total Sugars 4g | |
| Includes Added Sugars ≤4g | ≤7% |
| Protein 10g | 21% |
| Vitamin D — | |
| Calcium 90mg | 6% |
| Iron 1.7mg | 10% |
| Potassium 170mg | 4% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.
What 100 g gives you
High in Protein (21% DV), Niacin (B3) (25% DV)
High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).
Where the calories come from
15% protein · 41% carbohydrate · 44% fat
- Protein
- 10 g 15%
- Carbs
- 28 g 41%
- Fat
- 13 g 44%
Compared with other foods
Per 100 g, against every food in USDA's data.
- Calories: less than 32% of foods
- Protein: more than 54% of foods
- Total fat: less than 25% of foods
- Carbohydrate: more than 76% of foods
- Dietary fiber: more than 61% of foods
- Total sugars: less than 37% of foods
- Sodium: less than 13% of foods
All nutrients (28)
Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calories | 273 kcal | 273 kcal | |
| Protein | 10.4 g | 10.4 g | 21% |
| Carbohydrate | 28 g | 28 g | 10% |
| Dietary fiber | 1.3 g | 1.3 g | 5% |
| Total sugars | 3.57 g | 3.57 g | |
| Water | 46.1 g | 46.1 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Total fat | 13.2 g | 13.2 g | 17% |
| Saturated fat | 2.35 g | 2.35 g | 12% |
| Trans fat | 0.079 g | 0.079 g | |
| Monounsaturated fat | 4.4 g | 4.4 g | |
| Polyunsaturated fat | 4.96 g | 4.96 g | |
| Omega-3 ALA | 0.43 g | 0.43 g | |
| Omega-3 EPA | 0 g | 0 g | |
| Omega-3 DHA | 0.003 g | 0.003 g | |
| Cholesterol | 27 mg | 27 mg | 9% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calcium | 88 mg | 88 mg | 7% |
| Iron | 1.74 mg | 1.74 mg | 10% |
| Magnesium | 20 mg | 20 mg | 5% |
| Phosphorus | 139 mg | 139 mg | 11% |
| Potassium | 173 mg | 173 mg | 4% |
| Sodium | 624 mg | 624 mg | 27% |
| Zinc | 0.63 mg | 0.63 mg | 6% |
| Copper | 0.082 mg | 0.082 mg | 9% |
| Manganese | 0.358 mg | 0.358 mg | 16% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Thiamin (B1) | 0.212 mg | 0.212 mg | 18% |
| Riboflavin (B2) | 0.2 mg | 0.2 mg | 15% |
| Niacin (B3) | 3.94 mg | 3.94 mg | 25% |
| Vitamin B12 | 0.19 mcg | 0.19 mcg | 8% |
Similar foods
- McDONALD'S, Hot Caramel Sundae
- McDONALD'S, Hot Fudge Sundae
- McDONALD'S, Hotcakes (plain)
- McDONALD'S, Hotcakes (with 2 pats margarine & syrup)
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- McDONALD'S, McCHICKEN Sandwich (without mayonnaise)
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- McDONALD'S, McFLURRY with OREO cookies
- McDONALD'S, QUARTER POUNDER
- McDONALD'S, QUARTER POUNDER with Cheese
Sources
- USDA FoodData Central record 173305(SR Legacy)
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
- Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.