Mortadella, beef, pork

1 slice, (15 per 8 oz package) (15 g): 47 kcal, 2.5 g protein, 0.5 g carbohydrate and 3.8 g fat.

Log 1 slice, (15 per 8 oz package) (15 g) to today

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Nutrition Facts

Serving size1 slice, (15 per 8 oz package) (15 g)

Amount per serving

Calories45

% Daily Value*

Total Fat 4g	5%
Saturated Fat 1.5g	7%
Trans Fat —
Cholesterol 10mg	3%
Sodium 190mg	8%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Includes Added Sugars 0g	0%
Protein 2g	5%
Vitamin D 0.2mcg	0%
Calcium 0mg	0%
Iron 0.2mg	0%
Potassium 20mg	0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. Source: USDA FoodData Central. Disclaimer.

What 1 slice, (15 per 8 oz package) (15 g) gives you

Low in added sugars, total fat, cholesterol

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

21% protein · 4% carbohydrate · 75% fat

Protein: 2 g 21%
Carbs: 0 g 4%
Fat: 4 g 75%

Compared with other foods

Per 100 g, against every food in USDA's data.

Calories: less than 26% of foods
Protein: more than 65% of foods
Total fat: less than 10% of foods
Carbohydrate: more than 38% of foods
Dietary fiber: none
Total sugars: none
Sodium: less than 3% of foods

All nutrients (57)

Amounts for 1 slice, (15 per 8 oz package) (15 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (7)
Nutrient	Portion	100 g	% DV
Calories	46.6 kcal	311 kcal
Protein	2.46 g	16.4 g	5%
Carbohydrate	0.458 g	3.05 g	0%
Dietary fiber	0 g	0 g	0%
Total sugars	0 g	0 g
Added sugars	0 g	0 g	0%
Water	7.84 g	52.3 g

Fats and fatty acids (7)
Nutrient	Portion	100 g	% DV
Total fat	3.81 g	25.4 g	5%
Saturated fat	1.43 g	9.51 g	7%
Monounsaturated fat	1.71 g	11.4 g
Polyunsaturated fat	0.468 g	3.12 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0 g	0 g
Cholesterol	8.4 mg	56 mg	3%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	2.7 mg	18 mg	0%
Iron	0.21 mg	1.4 mg	1%
Magnesium	1.65 mg	11 mg	0%
Phosphorus	14.6 mg	97 mg	1%
Potassium	24.4 mg	163 mg	1%
Sodium	187 mg	1246 mg	8%
Zinc	0.315 mg	2.1 mg	3%
Copper	0.009 mg	0.06 mg	1%
Manganese	0.004 mg	0.03 mg	0%
Selenium	3.39 mcg	22.6 mcg	6%

Vitamins (13)
Nutrient	Portion	100 g	% DV
Vitamin A	0 mcg	0 mcg	0%
Vitamin C	0 mg	0 mg	0%
Vitamin D	0.15 mcg	1 mcg	1%
Vitamin E	0.033 mg	0.22 mg	0%
Vitamin K	0.24 mcg	1.6 mcg	0%
Thiamin (B1)	0.018 mg	0.119 mg	1%
Riboflavin (B2)	0.023 mg	0.153 mg	2%
Niacin (B3)	0.401 mg	2.67 mg	3%
Pantothenic acid (B5)	0.066 mg	0.44 mg	1%
Vitamin B6	0.02 mg	0.13 mg	1%
Folate	0.45 mcg	3 mcg	0%
Vitamin B12	0.222 mcg	1.48 mcg	9%
Choline	10.8 mg	72.2 mg	2%

Amino acids (18)
Nutrient	Portion	100 g
Tryptophan	0.023 g	0.152 g
Threonine	0.095 g	0.633 g
Isoleucine	0.106 g	0.708 g
Leucine	0.182 g	1.21 g
Lysine	0.189 g	1.26 g
Methionine	0.059 g	0.394 g
Cystine	0.031 g	0.204 g
Phenylalanine	0.09 g	0.598 g
Tyrosine	0.08 g	0.53 g
Valine	0.11 g	0.735 g
Arginine	0.154 g	1.02 g
Histidine	0.078 g	0.52 g
Alanine	0.172 g	1.15 g
Aspartic acid	0.237 g	1.58 g
Glutamic acid	0.393 g	2.62 g
Glycine	0.198 g	1.32 g
Proline	0.165 g	1.1 g
Serine	0.1 g	0.664 g

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	0 mg	0 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 174573(SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.