basalfitstage
Recipe

Pasta, homemade, made with egg, cooked

100 g: 130 kcal, 5.3 g protein, 23.5 g carbohydrate and 1.7 g fat.

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Nutrition Facts

Serving size100 g

Amount per serving

Calories130

% Daily Value*

Total Fat 1.5g2%
Saturated Fat 0g2%
Trans Fat —
Cholesterol 40mg14%
Sodium 85mg4%
Total Carbohydrate 24g9%
Dietary Fiber —
Total Sugars —
Includes Added Sugars —
Protein 5g11%
Vitamin D —
Calcium 10mg0%
Iron 1.2mg6%
Potassium 20mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. Source: USDA FoodData Central. Disclaimer.

What 100 g gives you

Low in total fat, saturated fat, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

16% protein · 72% carbohydrate · 12% fat

Protein
5 g 16%
Carbs
24 g 72%
Fat
2 g 12%

Compared with other foods

Per 100 g, against every food in USDA's data.

  • Calories: less than 64% of foods
  • Protein: more than 39% of foods
  • Total fat: less than 67% of foods
  • Carbohydrate: more than 73% of foods
  • Sodium: less than 45% of foods

All nutrients (47)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (4)
NutrientPortion100 g% DV
Calories130 kcal130 kcal
Protein5.28 g5.28 g11%
Carbohydrate23.5 g23.5 g9%
Water68.7 g68.7 g
Fats and fatty acids (7)
NutrientPortion100 g% DV
Total fat1.74 g1.74 g2%
Saturated fat0.408 g0.408 g2%
Monounsaturated fat0.508 g0.508 g
Polyunsaturated fat0.521 g0.521 g
Omega-3 EPA0 g0 g
Omega-3 DHA0.004 g0.004 g
Cholesterol41 mg41 mg14%
Minerals (9)
NutrientPortion100 g% DV
Calcium10 mg10 mg1%
Iron1.16 mg1.16 mg6%
Magnesium14 mg14 mg3%
Phosphorus52 mg52 mg4%
Potassium21 mg21 mg0%
Sodium83 mg83 mg4%
Zinc0.44 mg0.44 mg4%
Copper0.056 mg0.056 mg6%
Manganese0.183 mg0.183 mg8%
Vitamins (9)
NutrientPortion100 g% DV
Vitamin A17 mcg17 mcg2%
Vitamin C0 mg0 mg0%
Thiamin (B1)0.173 mg0.173 mg14%
Riboflavin (B2)0.174 mg0.174 mg13%
Niacin (B3)1.26 mg1.26 mg8%
Pantothenic acid (B5)0.231 mg0.231 mg5%
Vitamin B60.037 mg0.037 mg2%
Folate60 mcg60 mcg15%
Vitamin B120.1 mcg0.1 mcg4%
Amino acids (18)
NutrientPortion100 g% DV
Tryptophan0.067 g0.067 g
Threonine0.166 g0.166 g
Isoleucine0.223 g0.223 g
Leucine0.382 g0.382 g
Lysine0.165 g0.165 g
Methionine0.101 g0.101 g
Cystine0.143 g0.143 g
Phenylalanine0.262 g0.262 g
Tyrosine0.156 g0.156 g
Valine0.247 g0.247 g
Arginine0.223 g0.223 g
Histidine0.111 g0.111 g
Alanine0.187 g0.187 g
Aspartic acid0.288 g0.288 g
Glutamic acid1.63 g1.63 g
Glycine0.169 g0.169 g
Proline0.497 g0.497 g
Serine0.282 g0.282 g

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