basalfitstage
Recipe

Pate, truffle flavor

100 g: 327 kcal, 11.2 g protein, 6.3 g carbohydrate and 28.5 g fat.

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Nutrition Facts

Serving size100 g

Amount per serving

Calories330

% Daily Value*

Total Fat 29g37%
Saturated Fat 10g51%
Trans Fat —
Cholesterol 105mg35%
Sodium 810mg35%
Total Carbohydrate 6g2%
Dietary Fiber —
Total Sugars —
Includes Added Sugars —
Protein 11g22%
Vitamin D —
Calcium 70mg6%
Iron 3.9mg20%
Potassium 140mg2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. Source: USDA FoodData Central. Disclaimer.

What 100 g gives you

High in Protein (22% DV), Iron (22% DV), Zinc (26% DV), Copper (44% DV), Selenium (76% DV), Vitamin A (501% DV), Riboflavin (B2) (46% DV), Niacin (B3) (21% DV), Pantothenic acid (B5) (24% DV), Vitamin B12 (133% DV)

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

14% protein · 8% carbohydrate · 78% fat

Protein
11 g 14%
Carbs
6 g 8%
Fat
29 g 79%

Compared with other foods

Per 100 g, against every food in USDA's data.

  • Calories: less than 24% of foods
  • Protein: more than 56% of foods
  • Total fat: less than 8% of foods
  • Carbohydrate: more than 47% of foods
  • Sodium: less than 8% of foods

All nutrients (48)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (4)
NutrientPortion100 g% DV
Calories327 kcal327 kcal
Protein11.2 g11.2 g22%
Carbohydrate6.3 g6.3 g2%
Water51.8 g51.8 g
Fats and fatty acids (7)
NutrientPortion100 g% DV
Total fat28.5 g28.5 g37%
Saturated fat10.1 g10.1 g51%
Monounsaturated fat13.6 g13.6 g
Polyunsaturated fat3.42 g3.42 g
Omega-3 EPA0 g0 g
Omega-3 DHA0 g0 g
Cholesterol105 mg105 mg35%
Minerals (10)
NutrientPortion100 g% DV
Calcium70 mg70 mg5%
Iron3.94 mg3.94 mg22%
Magnesium13 mg13 mg3%
Phosphorus200 mg200 mg16%
Potassium138 mg138 mg3%
Sodium807 mg807 mg35%
Zinc2.85 mg2.85 mg26%
Copper0.4 mg0.4 mg44%
Manganese0.12 mg0.12 mg5%
Selenium41.6 mcg41.6 mcg76%
Vitamins (9)
NutrientPortion100 g% DV
Vitamin A4505 mcg4505 mcg501%
Vitamin C2 mg2 mg2%
Thiamin (B1)0.03 mg0.03 mg3%
Riboflavin (B2)0.6 mg0.6 mg46%
Niacin (B3)3.3 mg3.3 mg21%
Pantothenic acid (B5)1.2 mg1.2 mg24%
Vitamin B60.06 mg0.06 mg4%
Folate60 mcg60 mcg15%
Vitamin B123.2 mcg3.2 mcg133%
Amino acids (18)
NutrientPortion100 g% DV
Tryptophan0.157 g0.157 g
Threonine0.568 g0.568 g
Isoleucine0.554 g0.554 g
Leucine1.05 g1.05 g
Lysine0.838 g0.838 g
Methionine0.284 g0.284 g
Cystine0.17 g0.17 g
Phenylalanine0.582 g0.582 g
Tyrosine0.454 g0.454 g
Valine0.768 g0.768 g
Arginine0.895 g0.895 g
Histidine0.298 g0.298 g
Alanine0.952 g0.952 g
Aspartic acid1.16 g1.16 g
Glutamic acid1.9 g1.9 g
Glycine1.36 g1.36 g
Proline0.995 g0.995 g
Serine0.595 g0.595 g

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