Peas, green, sweet, canned, sodium added, sugar added, drained and rinsed
100 g: 78 kcal, 4.7 g protein, 12.7 g carbohydrate and 1.2 g fat.
Log 100 g to todayCompare with another food
Nutrition Facts
Serving size100 g
Amount per serving
Calories80
% Daily Value*
| Total Fat 1g | 1% |
|---|---|
| Saturated Fat — | |
| Trans Fat — | |
| Cholesterol — | |
| Sodium 210mg | 9% |
| Total Carbohydrate 13g | 5% |
| Dietary Fiber — | |
| Total Sugars — | |
| Includes Added Sugars — | |
| Protein 5g | 9% |
| Vitamin D — | |
| Calcium 30mg | 2% |
| Iron 1.1mg | 6% |
| Potassium 110mg | 2% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Estimated values. — means USDA has no value; ≥ is a lower bound. Source: USDA FoodData Central. Disclaimer.
What 100 g gives you
Low in total fat
High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).
Where the calories come from
24% protein · 63% carbohydrate · 13% fat
- Protein
- 5 g 24%
- Carbs
- 13 g 63%
- Fat
- 1 g 13%
Compared with other foods
Per 100 g, against every food in USDA's data.
- Calories: less than 78% of foods
- Protein: more than 38% of foods
- Total fat: less than 71% of foods
- Carbohydrate: more than 59% of foods
- Sodium: less than 34% of foods
All nutrients (15)
Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calories | 77.8 kcal | 77.8 kcal | |
| Protein | 4.73 g | 4.73 g | 9% |
| Carbohydrate | 12.7 g | 12.7 g | 5% |
| Starch | 4.49 g | 4.49 g | |
| Water | 80.5 g | 80.5 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Total fat | 1.15 g | 1.15 g | 1% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calcium | 28.2 mg | 28.2 mg | 2% |
| Iron | 1.14 mg | 1.14 mg | 6% |
| Magnesium | 21.9 mg | 21.9 mg | 5% |
| Phosphorus | 77.7 mg | 77.7 mg | 6% |
| Potassium | 109 mg | 109 mg | 2% |
| Sodium | 207 mg | 207 mg | 9% |
| Zinc | 0.712 mg | 0.712 mg | 6% |
| Copper | 0.123 mg | 0.123 mg | 14% |
| Manganese | 0.285 mg | 0.285 mg | 12% |
Similar foods
- Peas, green, cooked, boiled, drained, without salt
- Peas, green, frozen, cooked, boiled, drained, with salt
- Peas, green, frozen, cooked, boiled, drained, without salt
- Peas, green, frozen, unprepared (Includes foods for USDA's Food Distribution Program)
- Peas, green, raw
- Peas, mature seeds, sprouted, cooked, boiled, drained, with salt
- Peas, mature seeds, sprouted, cooked, boiled, drained, without salt
- Peas, mature seeds, sprouted, raw
- Pepeao, dried
- Pepper, banana, raw
Sources
- USDA FoodData Central record 2644291(Foundation Foods)
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
- Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.