Pie fillings, canned, cherry
pinch can (74 g): 85 kcal, 0.3 g protein, 20.7 g carbohydrate and 0.1 g fat.
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Nutrition Facts
Serving sizepinch can (74 g)
Amount per serving
Calories90
% Daily Value*
| Total Fat 0g | 0% |
|---|---|
| Saturated Fat 0g | 0% |
| Trans Fat — | |
| Cholesterol 0mg | 0% |
| Sodium 15mg | 1% |
| Total Carbohydrate 21g | 8% |
| Dietary Fiber 0g | 2% |
| Total Sugars — | |
| Includes Added Sugars — | |
| Protein 0g | 1% |
| Vitamin D 0mcg | 0% |
| Calcium 10mg | 0% |
| Iron 0.2mg | 0% |
| Potassium 80mg | 0% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Estimated values. — means USDA has no value; ≥ is a lower bound. Source: USDA FoodData Central. Disclaimer.
What pinch can (74 g) gives you
Low in total fat, saturated fat, cholesterol, sodium
High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).
Where the calories come from
1% protein · 98% carbohydrate · 1% fat
- Protein
- 0 g 1%
- Carbs
- 21 g 98%
- Fat
- 0 g 1%
Compared with other foods
Per 100 g, against every food in USDA's data.
- Calories: less than 69% of foods
- Protein: more than 9% of foods
- Total fat: less than 95% of foods
- Carbohydrate: more than 76% of foods
- Dietary fiber: more than 52% of foods
- Sodium: less than 78% of foods
All nutrients (48)
Amounts for pinch can (74 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calories | 85.1 kcal | 115 kcal | |
| Protein | 0.274 g | 0.37 g | 1% |
| Carbohydrate | 20.7 g | 28 g | 8% |
| Dietary fiber | 0.444 g | 0.6 g | 2% |
| Water | 52.7 g | 71.2 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Total fat | 0.052 g | 0.07 g | 0% |
| Saturated fat | 0.013 g | 0.018 g | 0% |
| Monounsaturated fat | 0.016 g | 0.021 g | |
| Polyunsaturated fat | 0.016 g | 0.021 g | |
| Cholesterol | 0 mg | 0 mg | 0% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calcium | 8.14 mg | 11 mg | 1% |
| Iron | 0.178 mg | 0.24 mg | 1% |
| Magnesium | 5.18 mg | 7 mg | 1% |
| Phosphorus | 11.1 mg | 15 mg | 1% |
| Potassium | 77.7 mg | 105 mg | 2% |
| Sodium | 13.3 mg | 18 mg | 1% |
| Zinc | 0.037 mg | 0.05 mg | 0% |
| Copper | 0.059 mg | 0.08 mg | 7% |
| Manganese | 0.022 mg | 0.03 mg | 1% |
| Selenium | 0.296 mcg | 0.4 mcg | 1% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Vitamin A | 7.4 mcg | 10 mcg | 1% |
| Vitamin C | 2.66 mg | 3.6 mg | 3% |
| Vitamin D | 0 mcg | 0 mcg | 0% |
| Thiamin (B1) | 0.019 mg | 0.025 mg | 2% |
| Riboflavin (B2) | 0.012 mg | 0.016 mg | 1% |
| Niacin (B3) | 0.104 mg | 0.14 mg | 1% |
| Pantothenic acid (B5) | 0.047 mg | 0.063 mg | 1% |
| Vitamin B6 | 0.027 mg | 0.037 mg | 2% |
| Folate | 2.96 mcg | 4 mcg | 1% |
| Vitamin B12 | 0 mcg | 0 mcg | 0% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Tryptophan | 0.001 g | 0.002 g | |
| Threonine | 0.007 g | 0.009 g | |
| Isoleucine | 0.007 g | 0.009 g | |
| Leucine | 0.01 g | 0.013 g | |
| Lysine | 0.012 g | 0.016 g | |
| Methionine | 0.001 g | 0.002 g | |
| Cystine | 0.001 g | 0.002 g | |
| Phenylalanine | 0.006 g | 0.008 g | |
| Tyrosine | 0.004 g | 0.005 g | |
| Valine | 0.009 g | 0.012 g | |
| Arginine | 0.005 g | 0.007 g | |
| Histidine | 0.004 g | 0.006 g | |
| Alanine | 0.01 g | 0.013 g | |
| Aspartic acid | 0.183 g | 0.247 g | |
| Glutamic acid | 0.013 g | 0.017 g | |
| Glycine | 0.007 g | 0.01 g | |
| Proline | 0.01 g | 0.014 g | |
| Serine | 0.01 g | 0.014 g |
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Sources
- USDA FoodData Central record 168824(SR Legacy)
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
- Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.