Pineapple, canned, water pack, solids and liquids

1 slice, or ring (3" dia) with liquid (47 g): 15 kcal, 0.2 g protein, 3.9 g carbohydrate and 0 g fat.

Log 1 slice, or ring (3" dia) with liquid (47 g) to today

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Nutrition Facts

Serving size1 slice, or ring (3" dia) with liquid (47 g)

Amount per serving

Calories15

% Daily Value*

Total Fat 0g	0%
Saturated Fat 0g	0%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 0mg	0%
Total Carbohydrate 4g	1%
Dietary Fiber 0g	1%
Total Sugars 4g
Includes Added Sugars ≤4g	≤7%
Protein 0g	0%
Vitamin D 0mcg	0%
Calcium 10mg	0%
Iron 0.2mg	0%
Potassium 60mg	0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 slice, or ring (3" dia) with liquid (47 g) gives you

High in Manganese (23% DV)

Low in total fat, saturated fat, cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

5% protein · 93% carbohydrate · 2% fat

Protein: 0 g 5%
Carbs: 4 g 93%
Fat: 0 g 2%

Compared with other foods

Per 100 g, against every food in USDA's data.

Calories: less than 92% of foods
Protein: more than 10% of foods
Total fat: less than 94% of foods
Carbohydrate: more than 52% of foods
Dietary fiber: more than 54% of foods
Total sugars: less than 25% of foods
Sodium: less than 96% of foods

All nutrients (57)

Amounts for 1 slice, or ring (3" dia) with liquid (47 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
Nutrient	Portion	100 g	% DV
Calories	15 kcal	32 kcal
Protein	0.202 g	0.43 g	0%
Carbohydrate	3.9 g	8.3 g	1%
Dietary fiber	0.376 g	0.8 g	1%
Total sugars	3.52 g	7.5 g
Water	42.7 g	90.8 g

Fats and fatty acids (8)
Nutrient	Portion	100 g	% DV
Total fat	0.042 g	0.09 g	0%
Saturated fat	0.003 g	0.006 g	0%
Trans fat	0 g	0 g
Monounsaturated fat	0.005 g	0.011 g
Polyunsaturated fat	0.015 g	0.031 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0 g	0 g
Cholesterol	0 mg	0 mg	0%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	7.05 mg	15 mg	1%
Iron	0.188 mg	0.4 mg	1%
Magnesium	8.46 mg	18 mg	2%
Phosphorus	1.88 mg	4 mg	0%
Potassium	59.7 mg	127 mg	1%
Sodium	0.47 mg	1 mg	0%
Zinc	0.056 mg	0.12 mg	1%
Copper	0.049 mg	0.105 mg	5%
Manganese	0.527 mg	1.12 mg	23%
Selenium	0.188 mcg	0.4 mcg	0%

Vitamins (13)
Nutrient	Portion	100 g	% DV
Vitamin A	0.94 mcg	2 mcg	0%
Vitamin C	3.62 mg	7.7 mg	4%
Vitamin D	0 mcg	0 mcg	0%
Vitamin E	0.005 mg	0.01 mg	0%
Vitamin K	0.141 mcg	0.3 mcg	0%
Thiamin (B1)	0.044 mg	0.093 mg	4%
Riboflavin (B2)	0.012 mg	0.026 mg	1%
Niacin (B3)	0.14 mg	0.298 mg	1%
Pantothenic acid (B5)	0.047 mg	0.1 mg	1%
Vitamin B6	0.035 mg	0.074 mg	2%
Folate	2.35 mcg	5 mcg	1%
Vitamin B12	0 mcg	0 mcg	0%
Choline	1.79 mg	3.8 mg	0%

Amino acids (18)
Nutrient	Portion	100 g
Tryptophan	0.003 g	0.006 g
Threonine	0.005 g	0.011 g
Isoleucine	0.005 g	0.011 g
Leucine	0.008 g	0.017 g
Lysine	0.009 g	0.02 g
Methionine	0.005 g	0.011 g
Cystine	0 g	0.001 g
Phenylalanine	0.005 g	0.011 g
Tyrosine	0.005 g	0.01 g
Valine	0.007 g	0.014 g
Arginine	0.007 g	0.015 g
Histidine	0.004 g	0.009 g
Alanine	0.01 g	0.022 g
Aspartic acid	0.047 g	0.099 g
Glutamic acid	0.024 g	0.05 g
Glycine	0.008 g	0.017 g
Proline	0.005 g	0.011 g
Serine	0.011 g	0.023 g

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	0 mg	0 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 169125(SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.