Salad Dressing, coleslaw, reduced fat
1 tbsp (17 g): 56 kcal, 0 g protein, 6.8 g carbohydrate and 3.4 g fat.
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Nutrition Facts
Serving size1 tbsp (17 g)
Amount per serving
Calories60
% Daily Value*
| Total Fat 3.5g | 4% |
|---|---|
| Saturated Fat 0.5g | 3% |
| Trans Fat — | |
| Cholesterol <5mg | 1% |
| Sodium 270mg | 12% |
| Total Carbohydrate 7g | 2% |
| Dietary Fiber 0g | 0% |
| Total Sugars 7g | |
| Includes Added Sugars ≤7g | ≤13% |
| Protein 0g | 0% |
| Vitamin D 0mcg | 0% |
| Calcium 10mg | 0% |
| Iron 0mg | 0% |
| Potassium 10mg | 0% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.
What 1 tbsp (17 g) gives you
Low in total fat, saturated fat, cholesterol
High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).
Where the calories come from
0% protein · 47% carbohydrate · 53% fat
- Protein
- 0 g 0%
- Carbs
- 7 g 47%
- Fat
- 3 g 53%
Compared with other foods
Per 100 g, against every food in USDA's data.
- Calories: less than 24% of foods
- Protein: none
- Total fat: less than 15% of foods
- Carbohydrate: more than 80% of foods
- Dietary fiber: more than 49% of foods
- Total sugars: less than 6% of foods
- Sodium: less than 2% of foods
All nutrients (38)
Amounts for 1 tbsp (17 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calories | 55.9 kcal | 329 kcal | |
| Protein | 0 g | 0 g | 0% |
| Carbohydrate | 6.8 g | 40 g | 2% |
| Dietary fiber | 0.068 g | 0.4 g | 0% |
| Total sugars | 6.58 g | 38.7 g | |
| Water | 6.29 g | 37 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Total fat | 3.4 g | 20 g | 4% |
| Saturated fat | 0.507 g | 2.98 g | 3% |
| Monounsaturated fat | 1.46 g | 8.6 g | |
| Polyunsaturated fat | 1.28 g | 7.52 g | |
| Omega-3 EPA | 0 g | 0 g | |
| Omega-3 DHA | 0 g | 0 g | |
| Cholesterol | 4.25 mg | 25 mg | 1% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calcium | 6.12 mg | 36 mg | 0% |
| Iron | 0.044 mg | 0.26 mg | 0% |
| Magnesium | 0.85 mg | 5 mg | 0% |
| Phosphorus | 5.1 mg | 30 mg | 0% |
| Potassium | 8.5 mg | 50 mg | 0% |
| Sodium | 272 mg | 1600 mg | 12% |
| Zinc | 0.031 mg | 0.18 mg | 0% |
| Copper | 0 mg | 0 mg | 0% |
| Manganese | 0.001 mg | 0.004 mg | 0% |
| Selenium | 0.272 mcg | 1.6 mcg | 0% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Vitamin A | 0 mcg | 0 mcg | 0% |
| Vitamin C | 0 mg | 0 mg | 0% |
| Vitamin D | 0 mcg | 0 mcg | 0% |
| Vitamin E | 0.313 mg | 1.84 mg | 2% |
| Vitamin K | 6.71 mcg | 39.5 mcg | 6% |
| Thiamin (B1) | 0.002 mg | 0.01 mg | 0% |
| Riboflavin (B2) | 0.002 mg | 0.01 mg | 0% |
| Niacin (B3) | 0.043 mg | 0.25 mg | 0% |
| Pantothenic acid (B5) | 0 mg | 0.001 mg | 0% |
| Vitamin B6 | 0.003 mg | 0.02 mg | 0% |
| Folate | 0 mcg | 0 mcg | 0% |
| Vitamin B12 | 0.017 mcg | 0.1 mcg | 1% |
| Choline | 2.6 mg | 15.3 mg | 0% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Caffeine | 0 mg | 0 mg | |
| Alcohol | 0 g | 0 g |
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Sources
- USDA FoodData Central record 168109(SR Legacy)
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
- Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.