basalfitstage
Recipe

Salad Dressing, coleslaw, reduced fat

100 g: 329 kcal, 0 g protein, 40 g carbohydrate and 20 g fat.

Log 100 g to today

Compare with another food

Nutrition Facts

Serving size100 g

Amount per serving

Calories330

% Daily Value*

Total Fat 20g26%
Saturated Fat 3g15%
Trans Fat —
Cholesterol 25mg8%
Sodium 1600mg70%
Total Carbohydrate 40g15%
Dietary Fiber 0g1%
Total Sugars 39g
Includes Added Sugars ≤39g≤77%
Protein 0g0%
Vitamin D 0mcg0%
Calcium 40mg2%
Iron 0.3mg0%
Potassium 50mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 100 g gives you

High in Vitamin K (33% DV)

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

0% protein · 47% carbohydrate · 53% fat

Protein
0 g 0%
Carbs
40 g 47%
Fat
20 g 53%

Compared with other foods

Per 100 g, against every food in USDA's data.

  • Calories: less than 24% of foods
  • Protein: none
  • Total fat: less than 15% of foods
  • Carbohydrate: more than 80% of foods
  • Dietary fiber: more than 49% of foods
  • Total sugars: less than 6% of foods
  • Sodium: less than 2% of foods

All nutrients (38)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
NutrientPortion100 g% DV
Calories329 kcal329 kcal
Protein0 g0 g0%
Carbohydrate40 g40 g15%
Dietary fiber0.4 g0.4 g1%
Total sugars38.7 g38.7 g
Water37 g37 g
Fats and fatty acids (7)
NutrientPortion100 g% DV
Total fat20 g20 g26%
Saturated fat2.98 g2.98 g15%
Monounsaturated fat8.6 g8.6 g
Polyunsaturated fat7.52 g7.52 g
Omega-3 EPA0 g0 g
Omega-3 DHA0 g0 g
Cholesterol25 mg25 mg8%
Minerals (10)
NutrientPortion100 g% DV
Calcium36 mg36 mg3%
Iron0.26 mg0.26 mg1%
Magnesium5 mg5 mg1%
Phosphorus30 mg30 mg2%
Potassium50 mg50 mg1%
Sodium1600 mg1600 mg70%
Zinc0.18 mg0.18 mg2%
Copper0 mg0 mg0%
Manganese0.004 mg0.004 mg0%
Selenium1.6 mcg1.6 mcg3%
Vitamins (13)
NutrientPortion100 g% DV
Vitamin A0 mcg0 mcg0%
Vitamin C0 mg0 mg0%
Vitamin D0 mcg0 mcg0%
Vitamin E1.84 mg1.84 mg12%
Vitamin K39.5 mcg39.5 mcg33%
Thiamin (B1)0.01 mg0.01 mg1%
Riboflavin (B2)0.01 mg0.01 mg1%
Niacin (B3)0.25 mg0.25 mg2%
Pantothenic acid (B5)0.001 mg0.001 mg0%
Vitamin B60.02 mg0.02 mg1%
Folate0 mcg0 mcg0%
Vitamin B120.1 mcg0.1 mcg4%
Choline15.3 mg15.3 mg3%
Other (2)
NutrientPortion100 g% DV
Caffeine0 mg0 mg
Alcohol0 g0 g

Similar foods

Sources