Salad dressing, green goddess, regular
1 tbsp (15 g): 64 kcal, 0.3 g protein, 1.1 g carbohydrate and 6.5 g fat.
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Nutrition Facts
Serving size1 tbsp (15 g)
Amount per serving
Calories60
% Daily Value*
| Total Fat 6g | 8% |
|---|---|
| Saturated Fat 1g | 4% |
| Trans Fat — | |
| Cholesterol 5mg | 2% |
| Sodium 130mg | 6% |
| Total Carbohydrate 1g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 1g | |
| Includes Added Sugars ≤1g | ≤2% |
| Protein 0g | 1% |
| Vitamin D 0mcg | 0% |
| Calcium 10mg | 0% |
| Iron 0.1mg | 0% |
| Potassium 10mg | 0% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.
What 1 tbsp (15 g) gives you
Low in saturated fat, cholesterol
High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).
Where the calories come from
2% protein · 7% carbohydrate · 91% fat
- Protein
- 0 g 2%
- Carbs
- 1 g 7%
- Fat
- 6 g 91%
Compared with other foods
Per 100 g, against every food in USDA's data.
- Calories: less than 10% of foods
- Protein: more than 23% of foods
- Total fat: less than 4% of foods
- Carbohydrate: more than 49% of foods
- Dietary fiber: more than 45% of foods
- Total sugars: less than 27% of foods
- Sodium: less than 7% of foods
All nutrients (36)
Amounts for 1 tbsp (15 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calories | 64 kcal | 427 kcal | |
| Protein | 0.285 g | 1.9 g | 1% |
| Carbohydrate | 1.1 g | 7.36 g | 0% |
| Dietary fiber | 0.015 g | 0.1 g | 0% |
| Total sugars | 1 g | 6.67 g | |
| Water | 6.75 g | 45 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Total fat | 6.5 g | 43.3 g | 8% |
| Saturated fat | 0.897 g | 5.98 g | 4% |
| Monounsaturated fat | 1.41 g | 9.42 g | |
| Polyunsaturated fat | 3.47 g | 23.2 g | |
| Omega-3 EPA | 0 g | 0 g | |
| Omega-3 DHA | 0 g | 0 g | |
| Cholesterol | 6 mg | 40 mg | 2% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calcium | 5.1 mg | 34 mg | 0% |
| Iron | 0.052 mg | 0.35 mg | 0% |
| Magnesium | 1.05 mg | 7 mg | 0% |
| Phosphorus | 4.65 mg | 31 mg | 0% |
| Potassium | 8.7 mg | 58 mg | 0% |
| Sodium | 130 mg | 867 mg | 6% |
| Zinc | 0.037 mg | 0.25 mg | 0% |
| Copper | 0.002 mg | 0.01 mg | 0% |
| Selenium | 0.24 mcg | 1.6 mcg | 0% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Vitamin A | 1.5 mcg | 10 mcg | 0% |
| Vitamin C | 0.03 mg | 0.2 mg | 0% |
| Vitamin D | 0 mcg | 0 mcg | 0% |
| Vitamin E | 0.69 mg | 4.6 mg | 5% |
| Vitamin K | 14.5 mcg | 96.7 mcg | 12% |
| Thiamin (B1) | 0.003 mg | 0.02 mg | 0% |
| Riboflavin (B2) | 0.007 mg | 0.05 mg | 1% |
| Niacin (B3) | 0.021 mg | 0.14 mg | 0% |
| Vitamin B6 | 0.002 mg | 0.01 mg | 0% |
| Folate | 0.6 mcg | 4 mcg | 0% |
| Vitamin B12 | 0.039 mcg | 0.26 mcg | 2% |
| Choline | 0.54 mg | 3.6 mg | 0% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Caffeine | 0 mg | 0 mg | |
| Alcohol | 0 g | 0 g |
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Sources
- USDA FoodData Central record 169057(SR Legacy)
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
- Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.