basalfitstage
Recipe

Salad dressing, italian dressing, commercial, reduced fat

100 g: 102 kcal, 0.4 g protein, 10 g carbohydrate and 6.7 g fat.

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Nutrition Facts

Serving size100 g

Amount per serving

Calories100

% Daily Value*

Total Fat 7g9%
Saturated Fat 1g4%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 890mg39%
Total Carbohydrate 10g4%
Dietary Fiber 0g0%
Total Sugars 9g
Includes Added Sugars ≤9g≤18%
Protein 0g1%
Vitamin D 0mcg0%
Calcium 20mg0%
Iron 0.3mg0%
Potassium 90mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 100 g gives you

High in Vitamin E (29% DV)

Low in saturated fat, cholesterol

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

2% protein · 39% carbohydrate · 59% fat

Protein
0 g 2%
Carbs
10 g 39%
Fat
7 g 59%

Compared with other foods

Per 100 g, against every food in USDA's data.

  • Calories: less than 72% of foods
  • Protein: more than 9% of foods
  • Total fat: less than 43% of foods
  • Carbohydrate: more than 54% of foods
  • Dietary fiber: none
  • Total sugars: less than 22% of foods
  • Sodium: less than 6% of foods

All nutrients (59)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (7)
NutrientPortion100 g% DV
Calories102 kcal102 kcal
Protein0.39 g0.39 g1%
Carbohydrate9.99 g9.99 g4%
Dietary fiber0 g0 g0%
Total sugars9.16 g9.16 g
Starch0 g0 g
Water80.1 g80.1 g
Fats and fatty acids (9)
NutrientPortion100 g% DV
Total fat6.68 g6.68 g9%
Saturated fat0.833 g0.833 g4%
Trans fat0.017 g0.017 g
Monounsaturated fat1.73 g1.73 g
Polyunsaturated fat3.24 g3.24 g
Omega-3 ALA0.441 g0.441 g
Omega-3 EPA0 g0 g
Omega-3 DHA0 g0 g
Cholesterol0 mg0 mg0%
Minerals (10)
NutrientPortion100 g% DV
Calcium15 mg15 mg1%
Iron0.25 mg0.25 mg1%
Magnesium4 mg4 mg1%
Phosphorus12 mg12 mg1%
Potassium90 mg90 mg2%
Sodium891 mg891 mg39%
Zinc0.06 mg0.06 mg1%
Copper0.019 mg0.019 mg2%
Manganese0.029 mg0.029 mg1%
Selenium1.6 mcg1.6 mcg3%
Vitamins (13)
NutrientPortion100 g% DV
Vitamin A1 mcg1 mcg0%
Vitamin C0 mg0 mg0%
Vitamin D0 mcg0 mcg0%
Vitamin E4.28 mg4.28 mg29%
Vitamin K12.5 mcg12.5 mcg10%
Thiamin (B1)0.012 mg0.012 mg1%
Riboflavin (B2)0.008 mg0.008 mg1%
Niacin (B3)0.094 mg0.094 mg1%
Pantothenic acid (B5)0 mg0 mg0%
Vitamin B60.055 mg0.055 mg3%
Folate3 mcg3 mcg1%
Vitamin B120 mcg0 mcg0%
Choline3.3 mg3.3 mg1%
Amino acids (18)
NutrientPortion100 g% DV
Tryptophan0.006 g0.006 g
Threonine0.012 g0.012 g
Isoleucine0.016 g0.016 g
Leucine0.024 g0.024 g
Lysine0.018 g0.018 g
Methionine0.008 g0.008 g
Cystine0.006 g0.006 g
Phenylalanine0.013 g0.013 g
Tyrosine0.008 g0.008 g
Valine0.017 g0.017 g
Arginine0.051 g0.051 g
Histidine0.008 g0.008 g
Alanine0.01 g0.01 g
Aspartic acid0.032 g0.032 g
Glutamic acid0.068 g0.068 g
Glycine0.015 g0.015 g
Proline0.011 g0.011 g
Serine0.013 g0.013 g
Other (2)
NutrientPortion100 g% DV
Caffeine0 mg0 mg
Alcohol0 g0 g

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