Salad dressing, italian dressing, commercial, regular

1 tbsp (15 g): 35 kcal, 0.1 g protein, 1.8 g carbohydrate and 3.1 g fat.

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Nutrition Facts

Serving size1 tbsp (15 g)

Amount per serving

Calories35

% Daily Value*

Total Fat 3g	4%
Saturated Fat 0g	2%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 150mg	6%
Total Carbohydrate 2g	1%
Dietary Fiber 0g	0%
Total Sugars 2g
Includes Added Sugars ≤2g	≤3%
Protein 0g	0%
Vitamin D 0mcg	0%
Calcium 0mg	0%
Iron 0mg	0%
Potassium 10mg	0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 tbsp (15 g) gives you

Low in total fat, saturated fat, cholesterol

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

1% protein · 20% carbohydrate · 79% fat

Protein: 0 g 1%
Carbs: 2 g 20%
Fat: 3 g 79%

Compared with other foods

Per 100 g, against every food in USDA's data.

Calories: less than 37% of foods
Protein: more than 9% of foods
Total fat: less than 14% of foods
Carbohydrate: more than 58% of foods
Dietary fiber: none
Total sugars: less than 19% of foods
Sodium: less than 5% of foods

All nutrients (59)

Amounts for 1 tbsp (15 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (7)
Nutrient	Portion	100 g	% DV
Calories	35.3 kcal	240 kcal
Protein	0.06 g	0.41 g	0%
Carbohydrate	1.78 g	12.1 g	1%
Dietary fiber	0 g	0 g	0%
Total sugars	1.58 g	10.8 g
Starch	0 g	0 g
Water	9.32 g	63.4 g

Fats and fatty acids (9)
Nutrient	Portion	100 g	% DV
Total fat	3.1 g	21.1 g	4%
Saturated fat	0.433 g	2.95 g	2%
Trans fat	0.01 g	0.067 g
Monounsaturated fat	0.829 g	5.64 g
Polyunsaturated fat	1.58 g	10.7 g
Omega-3 ALA	0.211 g	1.43 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0 g	0 g
Cholesterol	0 mg	0 mg	0%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	1.91 mg	13 mg	0%
Iron	0.038 mg	0.26 mg	0%
Magnesium	0.735 mg	5 mg	0%
Phosphorus	2.21 mg	15 mg	0%
Potassium	12.3 mg	84 mg	0%
Sodium	146 mg	993 mg	6%
Zinc	0.01 mg	0.07 mg	0%
Copper	0.003 mg	0.019 mg	0%
Manganese	0.005 mg	0.031 mg	0%
Selenium	0.294 mcg	2 mcg	1%

Vitamins (13)
Nutrient	Portion	100 g	% DV
Vitamin A	0.294 mcg	2 mcg	0%
Vitamin C	0.059 mg	0.4 mg	0%
Vitamin D	0 mcg	0 mcg	0%
Vitamin E	0.322 mg	2.19 mg	2%
Vitamin K	8.23 mcg	56 mcg	7%
Thiamin (B1)	0.003 mg	0.02 mg	0%
Riboflavin (B2)	0 mg	0 mg	0%
Niacin (B3)	0.019 mg	0.131 mg	0%
Pantothenic acid (B5)	0 mg	0 mg	0%
Vitamin B6	0.009 mg	0.064 mg	1%
Folate	0 mcg	0 mcg	0%
Vitamin B12	0 mcg	0 mcg	0%
Choline	0.382 mg	2.6 mg	0%

Amino acids (18)
Nutrient	Portion	100 g
Tryptophan	0.001 g	0.005 g
Threonine	0.002 g	0.011 g
Isoleucine	0.002 g	0.015 g
Leucine	0.003 g	0.023 g
Lysine	0.002 g	0.013 g
Methionine	0.001 g	0.008 g
Cystine	0.001 g	0.004 g
Phenylalanine	0.002 g	0.011 g
Tyrosine	0.001 g	0.005 g
Valine	0.002 g	0.016 g
Arginine	0.006 g	0.038 g
Histidine	0.001 g	0.007 g
Alanine	0.001 g	0.008 g
Aspartic acid	0.004 g	0.029 g
Glutamic acid	0.007 g	0.049 g
Glycine	0.002 g	0.012 g
Proline	0.001 g	0.006 g
Serine	0.002 g	0.011 g

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	0 mg	0 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 171019(SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.