basalfitstage
Recipe

Salad dressing, italian dressing, reduced fat, without salt

100 g: 76 kcal, 0.5 g protein, 4.6 g carbohydrate and 6.4 g fat.

Log 100 g to today

Compare with another food

Nutrition Facts

Serving size100 g

Amount per serving

Calories80

% Daily Value*

Total Fat 6g8%
Saturated Fat 0g2%
Trans Fat —
Cholesterol 5mg2%
Sodium 30mg1%
Total Carbohydrate 5g2%
Dietary Fiber 0g0%
Total Sugars 5g
Includes Added Sugars ≤5g≤9%
Protein 0g1%
Vitamin D —
Calcium 10mg0%
Iron 0.7mg4%
Potassium 90mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 100 g gives you

Low in saturated fat, cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

2% protein · 24% carbohydrate · 74% fat

Protein
0 g 2%
Carbs
5 g 24%
Fat
6 g 74%

Compared with other foods

Per 100 g, against every food in USDA's data.

  • Calories: less than 78% of foods
  • Protein: more than 10% of foods
  • Total fat: less than 44% of foods
  • Carbohydrate: more than 43% of foods
  • Dietary fiber: none
  • Total sugars: less than 32% of foods
  • Sodium: less than 75% of foods

All nutrients (37)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (7)
NutrientPortion100 g% DV
Calories76 kcal76 kcal
Protein0.47 g0.47 g1%
Carbohydrate4.57 g4.57 g2%
Dietary fiber0 g0 g0%
Total sugars4.55 g4.55 g
Starch0 g0 g
Water84.7 g84.7 g
Fats and fatty acids (7)
NutrientPortion100 g% DV
Total fat6.38 g6.38 g8%
Saturated fat0.451 g0.451 g2%
Monounsaturated fat2.19 g2.19 g
Polyunsaturated fat1.7 g1.7 g
Omega-3 EPA0 g0 g
Omega-3 DHA0 g0 g
Cholesterol6 mg6 mg2%
Minerals (10)
NutrientPortion100 g% DV
Calcium9 mg9 mg1%
Iron0.65 mg0.65 mg4%
Magnesium4 mg4 mg1%
Phosphorus11 mg11 mg1%
Potassium85 mg85 mg2%
Sodium30 mg30 mg1%
Zinc0.19 mg0.19 mg2%
Copper0 mg0 mg0%
Manganese0 mg0 mg0%
Selenium8 mcg8 mcg15%
Vitamins (11)
NutrientPortion100 g% DV
Vitamin A1 mcg1 mcg0%
Vitamin C0 mg0 mg0%
Vitamin E0.59 mg0.59 mg4%
Vitamin K12.5 mcg12.5 mcg10%
Thiamin (B1)0 mg0 mg0%
Riboflavin (B2)0.015 mg0.015 mg1%
Niacin (B3)0 mg0 mg0%
Pantothenic acid (B5)0 mg0 mg0%
Vitamin B60.07 mg0.07 mg4%
Folate0 mcg0 mcg0%
Vitamin B120 mcg0 mcg0%
Other (2)
NutrientPortion100 g% DV
Caffeine0 mg0 mg
Alcohol0 g0 g

Similar foods

Sources