Salad dressing, mayonnaise type, regular, with salt
1 cup (235 g): 588 kcal, 1.5 g protein, 34.7 g carbohydrate and 50.8 g fat.
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Nutrition Facts
Serving size1 cup (235 g)
Amount per serving
Calories590
% Daily Value*
| Total Fat 51g | 65% |
|---|---|
| Saturated Fat 8g | 40% |
| Trans Fat 0g | |
| Cholesterol 45mg | 15% |
| Sodium 1530mg | 67% |
| Total Carbohydrate 35g | 13% |
| Dietary Fiber 0g | 0% |
| Total Sugars 24g | |
| Includes Added Sugars ≤24g | ≤47% |
| Protein 2g | 3% |
| Vitamin D 0mcg | 0% |
| Calcium 10mg | 0% |
| Iron 0.3mg | 0% |
| Potassium 80mg | 0% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.
What 1 cup (235 g) gives you
High in Vitamin E (24% DV), Vitamin K (83% DV)
High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).
Where the calories come from
1% protein · 23% carbohydrate · 76% fat
- Protein
- 2 g 1%
- Carbs
- 35 g 23%
- Fat
- 51 g 76%
Compared with other foods
Per 100 g, against every food in USDA's data.
- Calories: less than 36% of foods
- Protein: more than 12% of foods
- Total fat: less than 14% of foods
- Carbohydrate: more than 62% of foods
- Dietary fiber: none
- Total sugars: less than 20% of foods
- Sodium: less than 12% of foods
All nutrients (59)
Amounts for 1 cup (235 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calories | 588 kcal | 250 kcal | |
| Protein | 1.53 g | 0.65 g | 3% |
| Carbohydrate | 34.7 g | 14.8 g | 13% |
| Dietary fiber | 0 g | 0 g | 0% |
| Total sugars | 23.5 g | 10 g | |
| Starch | 10.3 g | 4.4 g | |
| Water | 144 g | 61.2 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Total fat | 50.8 g | 21.6 g | 65% |
| Saturated fat | 7.98 g | 3.4 g | 40% |
| Trans fat | 0.183 g | 0.078 g | |
| Monounsaturated fat | 11.9 g | 5.05 g | |
| Polyunsaturated fat | 28.6 g | 12.2 g | |
| Omega-3 ALA | 3.19 g | 1.36 g | |
| Omega-3 EPA | 0 g | 0 g | |
| Omega-3 DHA | 0 g | 0 g | |
| Cholesterol | 44.6 mg | 19 mg | 15% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calcium | 11.8 mg | 5 mg | 1% |
| Iron | 0.282 mg | 0.12 mg | 2% |
| Magnesium | 4.7 mg | 2 mg | 1% |
| Phosphorus | 30.6 mg | 13 mg | 2% |
| Potassium | 84.6 mg | 36 mg | 2% |
| Sodium | 1535 mg | 653 mg | 67% |
| Zinc | 0.165 mg | 0.07 mg | 1% |
| Copper | 0.035 mg | 0.015 mg | 4% |
| Manganese | 0.035 mg | 0.015 mg | 2% |
| Selenium | 0.94 mcg | 0.4 mcg | 2% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Vitamin A | 11.8 mcg | 5 mcg | 1% |
| Vitamin C | 0 mg | 0 mg | 0% |
| Vitamin D | 0 mcg | 0 mcg | 0% |
| Vitamin E | 3.64 mg | 1.55 mg | 24% |
| Vitamin K | 99.2 mcg | 42.2 mcg | 83% |
| Thiamin (B1) | 0.024 mg | 0.01 mg | 2% |
| Riboflavin (B2) | 0.07 mg | 0.03 mg | 5% |
| Niacin (B3) | 0.009 mg | 0.004 mg | 0% |
| Pantothenic acid (B5) | 0.2 mg | 0.085 mg | 4% |
| Vitamin B6 | 0.021 mg | 0.009 mg | 1% |
| Folate | 14.1 mcg | 6 mcg | 4% |
| Vitamin B12 | 0.094 mcg | 0.04 mcg | 4% |
| Choline | 34.3 mg | 14.6 mg | 6% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Tryptophan | 0.024 g | 0.01 g | |
| Threonine | 0.068 g | 0.029 g | |
| Isoleucine | 0.078 g | 0.033 g | |
| Leucine | 0.132 g | 0.056 g | |
| Lysine | 0.106 g | 0.045 g | |
| Methionine | 0.047 g | 0.02 g | |
| Cystine | 0.033 g | 0.014 g | |
| Phenylalanine | 0.08 g | 0.034 g | |
| Tyrosine | 0.063 g | 0.027 g | |
| Valine | 0.094 g | 0.04 g | |
| Arginine | 0.096 g | 0.041 g | |
| Histidine | 0.038 g | 0.016 g | |
| Alanine | 0.085 g | 0.036 g | |
| Aspartic acid | 0.16 g | 0.068 g | |
| Glutamic acid | 0.202 g | 0.086 g | |
| Glycine | 0.052 g | 0.022 g | |
| Proline | 0.059 g | 0.025 g | |
| Serine | 0.12 g | 0.051 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Caffeine | 0 mg | 0 mg | |
| Alcohol | 0 g | 0 g |
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Sources
- USDA FoodData Central record 171403(SR Legacy)
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
- Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.