Salad dressing, mayonnaise type, regular, with salt
100 g: 250 kcal, 0.7 g protein, 14.8 g carbohydrate and 21.6 g fat.
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Nutrition Facts
Serving size100 g
Amount per serving
Calories250
% Daily Value*
| Total Fat 22g | 28% |
|---|---|
| Saturated Fat 3.5g | 17% |
| Trans Fat 0g | |
| Cholesterol 20mg | 6% |
| Sodium 650mg | 28% |
| Total Carbohydrate 15g | 5% |
| Dietary Fiber 0g | 0% |
| Total Sugars 10g | |
| Includes Added Sugars ≤10g | ≤20% |
| Protein <1g | 1% |
| Vitamin D 0mcg | 0% |
| Calcium 10mg | 0% |
| Iron 0.1mg | 0% |
| Potassium 40mg | 0% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.
What 100 g gives you
High in Vitamin K (35% DV)
High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).
Where the calories come from
1% protein · 23% carbohydrate · 76% fat
- Protein
- 1 g 1%
- Carbs
- 15 g 23%
- Fat
- 22 g 76%
Compared with other foods
Per 100 g, against every food in USDA's data.
- Calories: less than 36% of foods
- Protein: more than 12% of foods
- Total fat: less than 14% of foods
- Carbohydrate: more than 62% of foods
- Dietary fiber: none
- Total sugars: less than 20% of foods
- Sodium: less than 12% of foods
All nutrients (59)
Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calories | 250 kcal | 250 kcal | |
| Protein | 0.65 g | 0.65 g | 1% |
| Carbohydrate | 14.8 g | 14.8 g | 5% |
| Dietary fiber | 0 g | 0 g | 0% |
| Total sugars | 10 g | 10 g | |
| Starch | 4.4 g | 4.4 g | |
| Water | 61.2 g | 61.2 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Total fat | 21.6 g | 21.6 g | 28% |
| Saturated fat | 3.4 g | 3.4 g | 17% |
| Trans fat | 0.078 g | 0.078 g | |
| Monounsaturated fat | 5.05 g | 5.05 g | |
| Polyunsaturated fat | 12.2 g | 12.2 g | |
| Omega-3 ALA | 1.36 g | 1.36 g | |
| Omega-3 EPA | 0 g | 0 g | |
| Omega-3 DHA | 0 g | 0 g | |
| Cholesterol | 19 mg | 19 mg | 6% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calcium | 5 mg | 5 mg | 0% |
| Iron | 0.12 mg | 0.12 mg | 1% |
| Magnesium | 2 mg | 2 mg | 0% |
| Phosphorus | 13 mg | 13 mg | 1% |
| Potassium | 36 mg | 36 mg | 1% |
| Sodium | 653 mg | 653 mg | 28% |
| Zinc | 0.07 mg | 0.07 mg | 1% |
| Copper | 0.015 mg | 0.015 mg | 2% |
| Manganese | 0.015 mg | 0.015 mg | 1% |
| Selenium | 0.4 mcg | 0.4 mcg | 1% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Vitamin A | 5 mcg | 5 mcg | 1% |
| Vitamin C | 0 mg | 0 mg | 0% |
| Vitamin D | 0 mcg | 0 mcg | 0% |
| Vitamin E | 1.55 mg | 1.55 mg | 10% |
| Vitamin K | 42.2 mcg | 42.2 mcg | 35% |
| Thiamin (B1) | 0.01 mg | 0.01 mg | 1% |
| Riboflavin (B2) | 0.03 mg | 0.03 mg | 2% |
| Niacin (B3) | 0.004 mg | 0.004 mg | 0% |
| Pantothenic acid (B5) | 0.085 mg | 0.085 mg | 2% |
| Vitamin B6 | 0.009 mg | 0.009 mg | 1% |
| Folate | 6 mcg | 6 mcg | 2% |
| Vitamin B12 | 0.04 mcg | 0.04 mcg | 2% |
| Choline | 14.6 mg | 14.6 mg | 3% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Tryptophan | 0.01 g | 0.01 g | |
| Threonine | 0.029 g | 0.029 g | |
| Isoleucine | 0.033 g | 0.033 g | |
| Leucine | 0.056 g | 0.056 g | |
| Lysine | 0.045 g | 0.045 g | |
| Methionine | 0.02 g | 0.02 g | |
| Cystine | 0.014 g | 0.014 g | |
| Phenylalanine | 0.034 g | 0.034 g | |
| Tyrosine | 0.027 g | 0.027 g | |
| Valine | 0.04 g | 0.04 g | |
| Arginine | 0.041 g | 0.041 g | |
| Histidine | 0.016 g | 0.016 g | |
| Alanine | 0.036 g | 0.036 g | |
| Aspartic acid | 0.068 g | 0.068 g | |
| Glutamic acid | 0.086 g | 0.086 g | |
| Glycine | 0.022 g | 0.022 g | |
| Proline | 0.025 g | 0.025 g | |
| Serine | 0.051 g | 0.051 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Caffeine | 0 mg | 0 mg | |
| Alcohol | 0 g | 0 g |
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Sources
- USDA FoodData Central record 171403(SR Legacy)
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
- Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.