basalfitstage
Recipe

Salad dressing, mayonnaise type, regular, with salt

100 g: 250 kcal, 0.7 g protein, 14.8 g carbohydrate and 21.6 g fat.

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Nutrition Facts

Serving size100 g

Amount per serving

Calories250

% Daily Value*

Total Fat 22g28%
Saturated Fat 3.5g17%
Trans Fat 0g
Cholesterol 20mg6%
Sodium 650mg28%
Total Carbohydrate 15g5%
Dietary Fiber 0g0%
Total Sugars 10g
Includes Added Sugars ≤10g≤20%
Protein <1g1%
Vitamin D 0mcg0%
Calcium 10mg0%
Iron 0.1mg0%
Potassium 40mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 100 g gives you

High in Vitamin K (35% DV)

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

1% protein · 23% carbohydrate · 76% fat

Protein
1 g 1%
Carbs
15 g 23%
Fat
22 g 76%

Compared with other foods

Per 100 g, against every food in USDA's data.

  • Calories: less than 36% of foods
  • Protein: more than 12% of foods
  • Total fat: less than 14% of foods
  • Carbohydrate: more than 62% of foods
  • Dietary fiber: none
  • Total sugars: less than 20% of foods
  • Sodium: less than 12% of foods

All nutrients (59)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (7)
NutrientPortion100 g% DV
Calories250 kcal250 kcal
Protein0.65 g0.65 g1%
Carbohydrate14.8 g14.8 g5%
Dietary fiber0 g0 g0%
Total sugars10 g10 g
Starch4.4 g4.4 g
Water61.2 g61.2 g
Fats and fatty acids (9)
NutrientPortion100 g% DV
Total fat21.6 g21.6 g28%
Saturated fat3.4 g3.4 g17%
Trans fat0.078 g0.078 g
Monounsaturated fat5.05 g5.05 g
Polyunsaturated fat12.2 g12.2 g
Omega-3 ALA1.36 g1.36 g
Omega-3 EPA0 g0 g
Omega-3 DHA0 g0 g
Cholesterol19 mg19 mg6%
Minerals (10)
NutrientPortion100 g% DV
Calcium5 mg5 mg0%
Iron0.12 mg0.12 mg1%
Magnesium2 mg2 mg0%
Phosphorus13 mg13 mg1%
Potassium36 mg36 mg1%
Sodium653 mg653 mg28%
Zinc0.07 mg0.07 mg1%
Copper0.015 mg0.015 mg2%
Manganese0.015 mg0.015 mg1%
Selenium0.4 mcg0.4 mcg1%
Vitamins (13)
NutrientPortion100 g% DV
Vitamin A5 mcg5 mcg1%
Vitamin C0 mg0 mg0%
Vitamin D0 mcg0 mcg0%
Vitamin E1.55 mg1.55 mg10%
Vitamin K42.2 mcg42.2 mcg35%
Thiamin (B1)0.01 mg0.01 mg1%
Riboflavin (B2)0.03 mg0.03 mg2%
Niacin (B3)0.004 mg0.004 mg0%
Pantothenic acid (B5)0.085 mg0.085 mg2%
Vitamin B60.009 mg0.009 mg1%
Folate6 mcg6 mcg2%
Vitamin B120.04 mcg0.04 mcg2%
Choline14.6 mg14.6 mg3%
Amino acids (18)
NutrientPortion100 g% DV
Tryptophan0.01 g0.01 g
Threonine0.029 g0.029 g
Isoleucine0.033 g0.033 g
Leucine0.056 g0.056 g
Lysine0.045 g0.045 g
Methionine0.02 g0.02 g
Cystine0.014 g0.014 g
Phenylalanine0.034 g0.034 g
Tyrosine0.027 g0.027 g
Valine0.04 g0.04 g
Arginine0.041 g0.041 g
Histidine0.016 g0.016 g
Alanine0.036 g0.036 g
Aspartic acid0.068 g0.068 g
Glutamic acid0.086 g0.086 g
Glycine0.022 g0.022 g
Proline0.025 g0.025 g
Serine0.051 g0.051 g
Other (2)
NutrientPortion100 g% DV
Caffeine0 mg0 mg
Alcohol0 g0 g

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