basalfitstage
Recipe

Salad Dressing, mayonnaise-like, fat-free

100 g: 84 kcal, 0.2 g protein, 15.5 g carbohydrate and 2.7 g fat.

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Nutrition Facts

Serving size100 g

Amount per serving

Calories80

% Daily Value*

Total Fat 2.5g3%
Saturated Fat 0.5g3%
Trans Fat —
Cholesterol 10mg3%
Sodium 790mg34%
Total Carbohydrate 16g6%
Dietary Fiber 2g7%
Total Sugars 10g
Includes Added Sugars ≤10g≤21%
Protein 0g0%
Vitamin D 0mcg0%
Calcium 10mg0%
Iron 0.1mg0%
Potassium 50mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 100 g gives you

High in Vitamin K (21% DV)

Low in total fat, saturated fat, cholesterol

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

1% protein · 71% carbohydrate · 28% fat

Protein
0 g 1%
Carbs
16 g 71%
Fat
3 g 28%

Compared with other foods

Per 100 g, against every food in USDA's data.

  • Calories: less than 76% of foods
  • Protein: more than 6% of foods
  • Total fat: less than 62% of foods
  • Carbohydrate: more than 63% of foods
  • Dietary fiber: more than 69% of foods
  • Total sugars: less than 20% of foods
  • Sodium: less than 8% of foods

All nutrients (38)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
NutrientPortion100 g% DV
Calories84 kcal84 kcal
Protein0.2 g0.2 g0%
Carbohydrate15.5 g15.5 g6%
Dietary fiber1.9 g1.9 g7%
Total sugars10.3 g10.3 g
Water78.7 g78.7 g
Fats and fatty acids (7)
NutrientPortion100 g% DV
Total fat2.7 g2.7 g3%
Saturated fat0.6 g0.6 g3%
Monounsaturated fat1.89 g1.89 g
Polyunsaturated fat0.063 g0.063 g
Omega-3 EPA0 g0 g
Omega-3 DHA0 g0 g
Cholesterol9 mg9 mg3%
Minerals (10)
NutrientPortion100 g% DV
Calcium6 mg6 mg0%
Iron0.12 mg0.12 mg1%
Magnesium2 mg2 mg0%
Phosphorus5 mg5 mg0%
Potassium49 mg49 mg1%
Sodium788 mg788 mg34%
Zinc0.05 mg0.05 mg0%
Copper0.02 mg0.02 mg2%
Manganese0.022 mg0.022 mg1%
Selenium0.3 mcg0.3 mcg1%
Vitamins (13)
NutrientPortion100 g% DV
Vitamin A0 mcg0 mcg0%
Vitamin C0 mg0 mg0%
Vitamin D0 mcg0 mcg0%
Vitamin E0.04 mg0.04 mg0%
Vitamin K24.7 mcg24.7 mcg21%
Thiamin (B1)0 mg0 mg0%
Riboflavin (B2)0.014 mg0.014 mg1%
Niacin (B3)0 mg0 mg0%
Pantothenic acid (B5)0 mg0 mg0%
Vitamin B60 mg0 mg0%
Folate0 mcg0 mcg0%
Vitamin B120 mcg0 mcg0%
Choline0.7 mg0.7 mg0%
Other (2)
NutrientPortion100 g% DV
Caffeine0 mg0 mg
Alcohol0 g0 g

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