Salad dressing, thousand island, commercial, regular

1 tbsp (16 g): 61 kcal, 0.2 g protein, 2.3 g carbohydrate and 5.6 g fat.

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Nutrition Facts

Serving size1 tbsp (16 g)

Amount per serving

Calories60

% Daily Value*

Total Fat 6g	7%
Saturated Fat 1g	4%
Trans Fat —
Cholesterol <5mg	1%
Sodium 150mg	7%
Total Carbohydrate 2g	1%
Dietary Fiber 0g	0%
Total Sugars 2g
Includes Added Sugars ≤2g	≤5%
Protein 0g	0%
Vitamin D 0mcg	0%
Calcium 0mg	0%
Iron 0.2mg	0%
Potassium 20mg	0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 tbsp (16 g) gives you

Low in saturated fat, cholesterol

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

1% protein · 16% carbohydrate · 83% fat

Protein: 0 g 1%
Carbs: 2 g 15%
Fat: 6 g 83%

Compared with other foods

Per 100 g, against every food in USDA's data.

Calories: less than 16% of foods
Protein: more than 17% of foods
Total fat: less than 6% of foods
Carbohydrate: more than 62% of foods
Dietary fiber: more than 54% of foods
Total sugars: less than 14% of foods
Sodium: less than 5% of foods

All nutrients (57)

Amounts for 1 tbsp (16 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (7)
Nutrient	Portion	100 g	% DV
Calories	60.6 kcal	379 kcal
Protein	0.174 g	1.09 g	0%
Carbohydrate	2.34 g	14.6 g	1%
Dietary fiber	0.128 g	0.8 g	0%
Total sugars	2.43 g	15.2 g
Starch	0 g	0 g
Water	7.44 g	46.5 g

Fats and fatty acids (7)
Nutrient	Portion	100 g	% DV
Total fat	5.61 g	35.1 g	7%
Saturated fat	0.815 g	5.09 g	4%
Monounsaturated fat	1.26 g	7.88 g
Polyunsaturated fat	2.92 g	18.2 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0 g	0 g
Cholesterol	4.16 mg	26 mg	1%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	2.72 mg	17 mg	0%
Iron	0.189 mg	1.18 mg	1%
Magnesium	1.28 mg	8 mg	0%
Phosphorus	4.32 mg	27 mg	0%
Potassium	17.1 mg	107 mg	0%
Sodium	154 mg	962 mg	7%
Zinc	0.042 mg	0.26 mg	0%
Copper	0 mg	0 mg	0%
Manganese	0.006 mg	0.04 mg	0%
Selenium	0.24 mcg	1.5 mcg	0%

Vitamins (13)
Nutrient	Portion	100 g	% DV
Vitamin A	2.24 mcg	14 mcg	0%
Vitamin C	0 mg	0 mg	0%
Vitamin D	0 mcg	0 mcg	0%
Vitamin E	0.64 mg	4 mg	4%
Vitamin K	11.1 mcg	69.1 mcg	9%
Thiamin (B1)	0.231 mg	1.45 mg	19%
Riboflavin (B2)	0.009 mg	0.058 mg	1%
Niacin (B3)	0.067 mg	0.418 mg	0%
Pantothenic acid (B5)	0 mg	0 mg	0%
Vitamin B6	0 mg	0 mg	0%
Folate	0 mcg	0 mcg	0%
Vitamin B12	0 mcg	0 mcg	0%
Choline	0.736 mg	4.6 mg	0%

Amino acids (18)
Nutrient	Portion	100 g
Tryptophan	0 g	0 g
Threonine	0 g	0 g
Isoleucine	0 g	0 g
Leucine	0 g	0 g
Lysine	0 g	0 g
Methionine	0 g	0 g
Cystine	0 g	0 g
Phenylalanine	0 g	0 g
Tyrosine	0 g	0 g
Valine	0 g	0 g
Arginine	0 g	0 g
Histidine	0 g	0 g
Alanine	0 g	0 g
Aspartic acid	0.018 g	0.11 g
Glutamic acid	0.04 g	0.25 g
Glycine	0 g	0 g
Proline	0 g	0 g
Serine	0 g	0 g

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	0 mg	0 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 171402(SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.