Salad dressing, thousand island, commercial, regular

100 g: 379 kcal, 1.1 g protein, 14.6 g carbohydrate and 35.1 g fat.

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Nutrition Facts

Serving size100 g

Amount per serving

Calories380

% Daily Value*

Total Fat 35g	45%
Saturated Fat 5g	25%
Trans Fat —
Cholesterol 25mg	9%
Sodium 960mg	42%
Total Carbohydrate 15g	5%
Dietary Fiber <1g	3%
Total Sugars 15g
Includes Added Sugars ≤15g	≤30%
Protein 1g	2%
Vitamin D 0mcg	0%
Calcium 20mg	0%
Iron 1.2mg	6%
Potassium 110mg	2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 100 g gives you

High in Vitamin E (27% DV), Vitamin K (58% DV), Thiamin (B1) (120% DV)

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

1% protein · 16% carbohydrate · 83% fat

Protein: 1 g 1%
Carbs: 15 g 15%
Fat: 35 g 83%

Compared with other foods

Per 100 g, against every food in USDA's data.

Calories: less than 16% of foods
Protein: more than 17% of foods
Total fat: less than 6% of foods
Carbohydrate: more than 62% of foods
Dietary fiber: more than 54% of foods
Total sugars: less than 14% of foods
Sodium: less than 5% of foods

All nutrients (57)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (7)
Nutrient	Portion	100 g	% DV
Calories	379 kcal	379 kcal
Protein	1.09 g	1.09 g	2%
Carbohydrate	14.6 g	14.6 g	5%
Dietary fiber	0.8 g	0.8 g	3%
Total sugars	15.2 g	15.2 g
Starch	0 g	0 g
Water	46.5 g	46.5 g

Fats and fatty acids (7)
Nutrient	Portion	100 g	% DV
Total fat	35.1 g	35.1 g	45%
Saturated fat	5.09 g	5.09 g	25%
Monounsaturated fat	7.88 g	7.88 g
Polyunsaturated fat	18.2 g	18.2 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0 g	0 g
Cholesterol	26 mg	26 mg	9%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	17 mg	17 mg	1%
Iron	1.18 mg	1.18 mg	7%
Magnesium	8 mg	8 mg	2%
Phosphorus	27 mg	27 mg	2%
Potassium	107 mg	107 mg	2%
Sodium	962 mg	962 mg	42%
Zinc	0.26 mg	0.26 mg	2%
Copper	0 mg	0 mg	0%
Manganese	0.04 mg	0.04 mg	2%
Selenium	1.5 mcg	1.5 mcg	3%

Vitamins (13)
Nutrient	Portion	100 g	% DV
Vitamin A	14 mcg	14 mcg	2%
Vitamin C	0 mg	0 mg	0%
Vitamin D	0 mcg	0 mcg	0%
Vitamin E	4 mg	4 mg	27%
Vitamin K	69.1 mcg	69.1 mcg	58%
Thiamin (B1)	1.45 mg	1.45 mg	120%
Riboflavin (B2)	0.058 mg	0.058 mg	4%
Niacin (B3)	0.418 mg	0.418 mg	3%
Pantothenic acid (B5)	0 mg	0 mg	0%
Vitamin B6	0 mg	0 mg	0%
Folate	0 mcg	0 mcg	0%
Vitamin B12	0 mcg	0 mcg	0%
Choline	4.6 mg	4.6 mg	1%

Amino acids (18)
Nutrient	Portion	100 g
Tryptophan	0 g	0 g
Threonine	0 g	0 g
Isoleucine	0 g	0 g
Leucine	0 g	0 g
Lysine	0 g	0 g
Methionine	0 g	0 g
Cystine	0 g	0 g
Phenylalanine	0 g	0 g
Tyrosine	0 g	0 g
Valine	0 g	0 g
Arginine	0 g	0 g
Histidine	0 g	0 g
Alanine	0 g	0 g
Aspartic acid	0.11 g	0.11 g
Glutamic acid	0.25 g	0.25 g
Glycine	0 g	0 g
Proline	0 g	0 g
Serine	0 g	0 g

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	0 mg	0 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 171402(SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.