Sauce, steak, tomato based

100 g: 95 kcal, 1.3 g protein, 22 g carbohydrate and 0.2 g fat.

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Nutrition Facts

Serving size100 g

Amount per serving

Calories100

% Daily Value*

Total Fat 0g	0%
Saturated Fat 0g	0%
Trans Fat —
Cholesterol 0mg	0%
Sodium 1650mg	72%
Total Carbohydrate 22g	8%
Dietary Fiber 2g	5%
Total Sugars 10g
Includes Added Sugars ≤10g	≤20%
Protein 1g	3%
Vitamin D 0mcg	0%
Calcium 20mg	0%
Iron 1.4mg	8%
Potassium 310mg	6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 100 g gives you

High in Copper (21% DV)

Low in total fat, saturated fat, cholesterol

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

5% protein · 93% carbohydrate · 2% fat

Protein: 1 g 5%
Carbs: 22 g 93%
Fat: 0 g 2%

Compared with other foods

Per 100 g, against every food in USDA's data.

Calories: less than 73% of foods
Protein: more than 18% of foods
Total fat: less than 85% of foods
Carbohydrate: more than 71% of foods
Dietary fiber: more than 63% of foods
Total sugars: less than 21% of foods
Sodium: less than 1% of foods

All nutrients (37)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
Nutrient	Portion	100 g	% DV
Calories	95 kcal	95 kcal
Protein	1.25 g	1.25 g	3%
Carbohydrate	22 g	22 g	8%
Dietary fiber	1.5 g	1.5 g	5%
Total sugars	9.82 g	9.82 g
Water	71 g	71 g

Fats and fatty acids (7)
Nutrient	Portion	100 g	% DV
Total fat	0.23 g	0.23 g	0%
Saturated fat	0 g	0 g	0%
Monounsaturated fat	0 g	0 g
Polyunsaturated fat	0 g	0 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0 g	0 g
Cholesterol	0 mg	0 mg	0%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	19 mg	19 mg	1%
Iron	1.37 mg	1.37 mg	8%
Magnesium	17 mg	17 mg	4%
Phosphorus	33 mg	33 mg	3%
Potassium	312 mg	312 mg	7%
Sodium	1647 mg	1647 mg	72%
Zinc	0.34 mg	0.34 mg	3%
Copper	0.189 mg	0.189 mg	21%
Manganese	0.174 mg	0.174 mg	8%
Selenium	0.8 mcg	0.8 mcg	1%

Vitamins (12)
Nutrient	Portion	100 g	% DV
Vitamin A	15 mcg	15 mcg	2%
Vitamin C	6.8 mg	6.8 mg	8%
Vitamin D	0 mcg	0 mcg	0%
Vitamin E	1.16 mg	1.16 mg	8%
Vitamin K	2.2 mcg	2.2 mcg	2%
Thiamin (B1)	0.034 mg	0.034 mg	3%
Riboflavin (B2)	0.054 mg	0.054 mg	4%
Niacin (B3)	0.913 mg	0.913 mg	6%
Vitamin B6	0.105 mg	0.105 mg	6%
Folate	8 mcg	8 mcg	2%
Vitamin B12	0 mcg	0 mcg	0%
Choline	11.5 mg	11.5 mg	2%

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	0 mg	0 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 171825(SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.