Seasoning mix, dry, chili, original
100 g: 335 kcal, 10.8 g protein, 56.6 g carbohydrate and 7.3 g fat.
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Nutrition Facts
Serving size100 g
Amount per serving
Calories340
% Daily Value*
| Total Fat 7g | 9% |
|---|---|
| Saturated Fat 0g | 0% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 4620mg | 201% |
| Total Carbohydrate 57g | 21% |
| Dietary Fiber 11g | 39% |
| Total Sugars 9g | |
| Includes Added Sugars ≤9g | ≤17% |
| Protein 11g | 22% |
| Vitamin D — | |
| Calcium 0mg | 0% |
| Iron 3.9mg | 20% |
| Potassium — |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.
What 100 g gives you
High in Protein (22% DV), Dietary fiber (39% DV), Iron (22% DV)
Low in saturated fat, cholesterol
High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).
Where the calories come from
13% protein · 67% carbohydrate · 20% fat
- Protein
- 11 g 13%
- Carbs
- 57 g 67%
- Fat
- 7 g 20%
Compared with other foods
Per 100 g, against every food in USDA's data.
- Calories: less than 23% of foods
- Protein: more than 55% of foods
- Total fat: less than 41% of foods
- Carbohydrate: more than 86% of foods
- Dietary fiber: more than 97% of foods
- Total sugars: less than 23% of foods
- Sodium: less than 0% of foods
All nutrients (15)
Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calories | 335 kcal | 335 kcal | |
| Protein | 10.8 g | 10.8 g | 22% |
| Carbohydrate | 56.6 g | 56.6 g | 21% |
| Dietary fiber | 10.8 g | 10.8 g | 39% |
| Total sugars | 8.67 g | 8.67 g | |
| Water | 10.8 g | 10.8 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Total fat | 7.3 g | 7.3 g | 9% |
| Saturated fat | 0 g | 0 g | 0% |
| Trans fat | 0 g | 0 g | |
| Polyunsaturated fat | 5.56 g | 5.56 g | |
| Cholesterol | 0 mg | 0 mg | 0% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calcium | 0 mg | 0 mg | 0% |
| Iron | 3.9 mg | 3.9 mg | 22% |
| Sodium | 4616 mg | 4616 mg | 201% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Vitamin C | 5.9 mg | 5.9 mg | 7% |
Similar foods
Sources
- USDA FoodData Central record 173476(SR Legacy)
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
- Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.