basalfitstage
Recipe

Snacks, corn-based, extruded, chips, barbecue-flavor

1 bag, (7 oz) (198 g): 1036 kcal, 13.9 g protein, 111.3 g carbohydrate and 64.7 g fat.

Log 1 bag, (7 oz) (198 g) to today

Compare with another food

Nutrition Facts

Serving size1 bag, (7 oz) (198 g)

Amount per serving

Calories1040

% Daily Value*

Total Fat 65g83%
Saturated Fat 9g44%
Trans Fat —
Cholesterol 0mg0%
Sodium 1510mg66%
Total Carbohydrate 111g40%
Dietary Fiber 10g37%
Total Sugars —
Includes Added Sugars —
Protein 14g28%
Vitamin D —
Calcium 260mg20%
Iron 3mg15%
Potassium 470mg10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. Source: USDA FoodData Central. Disclaimer.

What 1 bag, (7 oz) (198 g) gives you

High in Protein (28% DV), Dietary fiber (37% DV), Calcium (20% DV), Magnesium (36% DV), Phosphorus (33% DV), Copper (37% DV), Manganese (67% DV), Riboflavin (B2) (32% DV), Niacin (B3) (20% DV), Vitamin B6 (27% DV)

Low in cholesterol

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

5% protein · 41% carbohydrate · 54% fat

Protein
14 g 5%
Carbs
111 g 41%
Fat
65 g 54%

Compared with other foods

Per 100 g, against every food in USDA's data.

  • Calories: less than 5% of foods
  • Protein: more than 44% of foods
  • Total fat: less than 6% of foods
  • Carbohydrate: more than 86% of foods
  • Dietary fiber: more than 89% of foods
  • Sodium: less than 9% of foods

All nutrients (47)

Amounts for 1 bag, (7 oz) (198 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (5)
NutrientPortion100 g% DV
Calories1036 kcal523 kcal
Protein13.9 g7 g28%
Carbohydrate111 g56.2 g40%
Dietary fiber10.3 g5.2 g37%
Water2.38 g1.2 g
Fats and fatty acids (5)
NutrientPortion100 g% DV
Total fat64.7 g32.7 g83%
Saturated fat8.83 g4.46 g44%
Monounsaturated fat18.8 g9.48 g
Polyunsaturated fat32 g16.2 g
Cholesterol0 mg0 mg0%
Minerals (10)
NutrientPortion100 g% DV
Calcium259 mg131 mg20%
Iron3.05 mg1.54 mg17%
Magnesium152 mg77 mg36%
Phosphorus410 mg207 mg33%
Potassium467 mg236 mg10%
Sodium1511 mg763 mg66%
Zinc2.1 mg1.06 mg19%
Copper0.329 mg0.166 mg37%
Manganese1.53 mg0.774 mg67%
Selenium8.12 mcg4.1 mcg15%
Vitamins (9)
NutrientPortion100 g% DV
Vitamin A61.4 mcg31 mcg7%
Vitamin C3.37 mg1.7 mg4%
Thiamin (B1)0.148 mg0.075 mg12%
Riboflavin (B2)0.416 mg0.21 mg32%
Niacin (B3)3.26 mg1.65 mg20%
Pantothenic acid (B5)0.283 mg0.143 mg6%
Vitamin B60.455 mg0.23 mg27%
Folate77.2 mcg39 mcg19%
Vitamin B120 mcg0 mcg0%
Amino acids (18)
NutrientPortion100 g% DV
Tryptophan0.125 g0.063 g
Threonine0.552 g0.279 g
Isoleucine0.548 g0.277 g
Leucine1.48 g0.747 g
Lysine0.562 g0.284 g
Methionine0.265 g0.134 g
Cystine0.236 g0.119 g
Phenylalanine0.659 g0.333 g
Tyrosine0.541 g0.273 g
Valine0.707 g0.357 g
Arginine0.739 g0.373 g
Histidine0.396 g0.2 g
Alanine0.941 g0.475 g
Aspartic acid1.16 g0.586 g
Glutamic acid2.46 g1.24 g
Glycine0.58 g0.293 g
Proline1.03 g0.521 g
Serine0.667 g0.337 g

Similar foods

Sources