basalfitstage
Recipe

Soup, beef broth or bouillon canned, ready-to-serve

1 container, 32 oz (960 g): 67 kcal, 10.9 g protein, 0.4 g carbohydrate and 2.1 g fat.

Log 1 container, 32 oz (960 g) to today

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Nutrition Facts

Serving size1 container, 32 oz (960 g)

Amount per serving

Calories70

% Daily Value*

Total Fat 2g3%
Saturated Fat 1g5%
Trans Fat —
Cholesterol 0mg0%
Sodium 3570mg155%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Includes Added Sugars 0g0%
Protein 11g22%
Vitamin D 0mcg0%
Calcium 60mg4%
Iron 1.6mg10%
Potassium 520mg10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. Source: USDA FoodData Central. Disclaimer.

What 1 container, 32 oz (960 g) gives you

High in Protein (22% DV), Niacin (B3) (47% DV), Vitamin B12 (28% DV)

Low in added sugars, total fat, saturated fat, cholesterol

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

68% protein · 2% carbohydrate · 30% fat

Protein
11 g 68%
Carbs
0 g 2%
Fat
2 g 30%

Compared with other foods

Per 100 g, against every food in USDA's data.

  • Calories: less than 99% of foods
  • Protein: more than 17% of foods
  • Total fat: less than 86% of foods
  • Carbohydrate: more than 27% of foods
  • Dietary fiber: none
  • Total sugars: none
  • Sodium: less than 23% of foods

All nutrients (39)

Amounts for 1 container, 32 oz (960 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (7)
NutrientPortion100 g% DV
Calories67.2 kcal7 kcal
Protein10.9 g1.14 g22%
Carbohydrate0.384 g0.04 g0%
Dietary fiber0 g0 g0%
Total sugars0 g0 g
Added sugars0 g0 g0%
Water936 g97.5 g
Fats and fatty acids (7)
NutrientPortion100 g% DV
Total fat2.11 g0.22 g3%
Saturated fat1.06 g0.11 g5%
Monounsaturated fat0.864 g0.09 g
Polyunsaturated fat0.096 g0.01 g
Omega-3 EPA0 g0 g
Omega-3 DHA0 g0 g
Cholesterol0 mg0 mg0%
Minerals (10)
NutrientPortion100 g% DV
Calcium57.6 mg6 mg4%
Iron1.63 mg0.17 mg9%
Magnesium19.2 mg2 mg5%
Phosphorus125 mg13 mg10%
Potassium518 mg54 mg11%
Sodium3571 mg372 mg155%
Zinc0 mg0 mg0%
Copper0 mg0 mg0%
Manganese0.096 mg0.01 mg4%
Selenium6.72 mcg0.7 mcg12%
Vitamins (13)
NutrientPortion100 g% DV
Vitamin A0 mcg0 mcg0%
Vitamin C0 mg0 mg0%
Vitamin D0 mcg0 mcg0%
Vitamin E0 mg0 mg0%
Vitamin K0 mcg0 mcg0%
Thiamin (B1)0.019 mg0.002 mg2%
Riboflavin (B2)0.202 mg0.021 mg16%
Niacin (B3)7.49 mg0.78 mg47%
Pantothenic acid (B5)0.192 mg0.02 mg4%
Vitamin B60.096 mg0.01 mg6%
Folate19.2 mcg2 mcg5%
Vitamin B120.672 mcg0.07 mcg28%
Choline27.8 mg2.9 mg5%
Other (2)
NutrientPortion100 g% DV
Caffeine0 mg0 mg
Alcohol0 g0 g

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