Soup, chicken noodle, dry, mix, prepared with water

1 cup (245 g): 56 kcal, 2.1 g protein, 9 g carbohydrate and 1.3 g fat.

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Nutrition Facts

Serving size1 cup (245 g)

Amount per serving

Calories60

% Daily Value*

Total Fat 1.5g	2%
Saturated Fat 0g	1%
Trans Fat —
Cholesterol 10mg	3%
Sodium 560mg	24%
Total Carbohydrate 9g	3%
Dietary Fiber 0g	1%
Total Sugars <1g
Includes Added Sugars ≤1g	≤2%
Protein 2g	4%
Vitamin D 0mcg	0%
Calcium 0mg	0%
Iron 0.5mg	2%
Potassium 30mg	0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 cup (245 g) gives you

Low in total fat, saturated fat, cholesterol

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

15% protein · 64% carbohydrate · 21% fat

Protein: 2 g 15%
Carbs: 9 g 64%
Fat: 1 g 22%

Compared with other foods

Per 100 g, against every food in USDA's data.

Calories: less than 95% of foods
Protein: more than 14% of foods
Total fat: less than 78% of foods
Carbohydrate: more than 40% of foods
Dietary fiber: more than 45% of foods
Total sugars: less than 62% of foods
Sodium: less than 33% of foods

All nutrients (38)

Amounts for 1 cup (245 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
Nutrient	Portion	100 g	% DV
Calories	56.4 kcal	23 kcal
Protein	2.06 g	0.84 g	4%
Carbohydrate	8.99 g	3.67 g	3%
Dietary fiber	0.245 g	0.1 g	1%
Total sugars	0.76 g	0.31 g
Water	231 g	94.2 g

Fats and fatty acids (7)
Nutrient	Portion	100 g	% DV
Total fat	1.35 g	0.55 g	2%
Saturated fat	0.299 g	0.122 g	1%
Monounsaturated fat	0.502 g	0.205 g
Polyunsaturated fat	0.38 g	0.155 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0.002 g	0.001 g
Cholesterol	9.8 mg	4 mg	3%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	4.9 mg	2 mg	0%
Iron	0.49 mg	0.2 mg	3%
Magnesium	7.35 mg	3 mg	2%
Phosphorus	29.4 mg	12 mg	2%
Potassium	31.9 mg	13 mg	1%
Sodium	561 mg	229 mg	24%
Zinc	0.196 mg	0.08 mg	2%
Copper	0.034 mg	0.014 mg	4%
Manganese	0.078 mg	0.032 mg	3%
Selenium	9.31 mcg	3.8 mcg	17%

Vitamins (13)
Nutrient	Portion	100 g	% DV
Vitamin A	2.45 mcg	1 mcg	0%
Vitamin C	0 mg	0 mg	0%
Vitamin D	0 mcg	0 mcg	0%
Vitamin E	0.122 mg	0.05 mg	1%
Vitamin K	3.43 mcg	1.4 mcg	3%
Thiamin (B1)	0.198 mg	0.081 mg	17%
Riboflavin (B2)	0.073 mg	0.03 mg	6%
Niacin (B3)	1.06 mg	0.431 mg	7%
Pantothenic acid (B5)	0.103 mg	0.042 mg	2%
Vitamin B6	0.025 mg	0.01 mg	1%
Folate	26.9 mcg	11 mcg	7%
Vitamin B12	0.049 mcg	0.02 mcg	2%
Choline	12 mg	4.9 mg	2%

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	0 mg	0 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 172925(SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.