basalfitstage
Recipe

Spices, chervil, dried

1 tsp (1 g): 1 kcal, 0.1 g protein, 0.3 g carbohydrate and 0 g fat.

Log 1 tsp (1 g) to today

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Nutrition Facts

Serving size1 tsp (1 g)

Amount per serving

Calories0

% Daily Value*

Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars —
Includes Added Sugars —
Protein 0g0%
Vitamin D 0mcg0%
Calcium 10mg0%
Iron 0.2mg0%
Potassium 30mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. Source: USDA FoodData Central. Disclaimer.

What 1 tsp (1 g) gives you

Low in total fat, saturated fat, cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

29% protein · 60% carbohydrate · 11% fat

Protein
0 g 29%
Carbs
0 g 61%
Fat
0 g 11%

Compared with other foods

Per 100 g, against every food in USDA's data.

  • Calories: less than 38% of foods
  • Protein: more than 82% of foods
  • Total fat: less than 55% of foods
  • Carbohydrate: more than 83% of foods
  • Dietary fiber: more than 97% of foods
  • Sodium: less than 45% of foods

All nutrients (34)

Amounts for 1 tsp (1 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (5)
NutrientPortion100 g% DV
Calories1.42 kcal237 kcal
Protein0.139 g23.2 g0%
Carbohydrate0.295 g49.1 g0%
Dietary fiber0.068 g11.3 g0%
Water0.043 g7.2 g
Fats and fatty acids (8)
NutrientPortion100 g% DV
Total fat0.023 g3.9 g0%
Saturated fat0.001 g0.169 g0%
Trans fat0 g0 g
Monounsaturated fat0.008 g1.4 g
Polyunsaturated fat0.011 g1.8 g
Omega-3 EPA0 g0 g
Omega-3 DHA0 g0 g
Cholesterol0 mg0 mg0%
Minerals (10)
NutrientPortion100 g% DV
Calcium8.08 mg1346 mg1%
Iron0.192 mg31.9 mg1%
Magnesium0.78 mg130 mg0%
Phosphorus2.7 mg450 mg0%
Potassium28.4 mg4740 mg1%
Sodium0.498 mg83 mg0%
Zinc0.053 mg8.8 mg0%
Copper0.003 mg0.44 mg0%
Manganese0.013 mg2.1 mg1%
Selenium0.176 mcg29.3 mcg0%
Vitamins (9)
NutrientPortion100 g% DV
Vitamin A1.76 mcg293 mcg0%
Vitamin C0.3 mg50 mg0%
Vitamin D0 mcg0 mcg0%
Thiamin (B1)0.002 mg0.38 mg0%
Riboflavin (B2)0.004 mg0.68 mg0%
Niacin (B3)0.032 mg5.4 mg0%
Vitamin B60.006 mg0.93 mg0%
Folate1.64 mcg274 mcg0%
Vitamin B120 mcg0 mcg0%
Other (2)
NutrientPortion100 g% DV
Caffeine0 mg0 mg
Alcohol0 g0 g

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