Spices, cloves, ground

1 tsp (2 g): 6 kcal, 0.1 g protein, 1.4 g carbohydrate and 0.3 g fat.

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Nutrition Facts

Serving size1 tsp (2 g)

Amount per serving

Calories5

% Daily Value*

Total Fat 0g	0%
Saturated Fat 0g	0%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 5mg	0%
Total Carbohydrate 1g	1%
Dietary Fiber <1g	3%
Total Sugars 0g
Includes Added Sugars ≤0g	≤0%
Protein 0g	0%
Vitamin D 0mcg	0%
Calcium 10mg	0%
Iron 0.2mg	0%
Potassium 20mg	0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 tsp (2 g) gives you

High in Manganese (55% DV)

Low in total fat, saturated fat, cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

6% protein · 65% carbohydrate · 29% fat

Protein: 0 g 6%
Carbs: 1 g 65%
Fat: 0 g 29%

Compared with other foods

Per 100 g, against every food in USDA's data.

Calories: less than 31% of foods
Protein: more than 41% of foods
Total fat: less than 26% of foods
Carbohydrate: more than 89% of foods
Dietary fiber: more than 100% of foods
Total sugars: less than 43% of foods
Sodium: less than 29% of foods

All nutrients (58)

Amounts for 1 tsp (2 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
Nutrient	Portion	100 g	% DV
Calories	5.75 kcal	274 kcal
Protein	0.125 g	5.97 g	0%
Carbohydrate	1.38 g	65.5 g	1%
Dietary fiber	0.712 g	33.9 g	3%
Total sugars	0.05 g	2.38 g
Water	0.207 g	9.87 g

Fats and fatty acids (9)
Nutrient	Portion	100 g	% DV
Total fat	0.273 g	13 g	0%
Saturated fat	0.083 g	3.95 g	0%
Trans fat	0.005 g	0.254 g
Monounsaturated fat	0.029 g	1.39 g
Polyunsaturated fat	0.076 g	3.61 g
Omega-3 ALA	0.012 g	0.585 g
Omega-3 EPA	0 g	0.008 g
Omega-3 DHA	0 g	0 g
Cholesterol	0 mg	0 mg	0%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	13.3 mg	632 mg	1%
Iron	0.248 mg	11.8 mg	1%
Magnesium	5.44 mg	259 mg	1%
Phosphorus	2.18 mg	104 mg	0%
Potassium	21.4 mg	1020 mg	0%
Sodium	5.82 mg	277 mg	0%
Zinc	0.049 mg	2.32 mg	0%
Copper	0.008 mg	0.368 mg	1%
Manganese	1.26 mg	60.1 mg	55%
Selenium	0.151 mcg	7.2 mcg	0%

Vitamins (13)
Nutrient	Portion	100 g	% DV
Vitamin A	0.168 mcg	8 mcg	0%
Vitamin C	0.004 mg	0.2 mg	0%
Vitamin D	0 mcg	0 mcg	0%
Vitamin E	0.185 mg	8.82 mg	1%
Vitamin K	2.98 mcg	142 mcg	2%
Thiamin (B1)	0.003 mg	0.158 mg	0%
Riboflavin (B2)	0.005 mg	0.22 mg	0%
Niacin (B3)	0.033 mg	1.56 mg	0%
Pantothenic acid (B5)	0.011 mg	0.509 mg	0%
Vitamin B6	0.008 mg	0.391 mg	0%
Folate	0.525 mcg	25 mcg	0%
Vitamin B12	0 mcg	0 mcg	0%
Choline	0.785 mg	37.4 mg	0%

Amino acids (18)
Nutrient	Portion	100 g
Tryptophan	0.001 g	0.03 g
Threonine	0.004 g	0.18 g
Isoleucine	0.005 g	0.24 g
Leucine	0.008 g	0.4 g
Lysine	0.008 g	0.37 g
Methionine	0.002 g	0.08 g
Cystine	0.001 g	0.07 g
Phenylalanine	0.005 g	0.23 g
Tyrosine	0.004 g	0.19 g
Valine	0.007 g	0.34 g
Arginine	0.007 g	0.32 g
Histidine	0.003 g	0.13 g
Alanine	0.006 g	0.29 g
Aspartic acid	0.013 g	0.6 g
Glutamic acid	0.012 g	0.56 g
Glycine	0.006 g	0.28 g
Proline	0.008 g	0.39 g
Serine	0.005 g	0.24 g

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	0 mg	0 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 171321(SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.