Syrups, chocolate, fudge-type
2 tbsp (38 g): 133 kcal, 1.7 g protein, 23.9 g carbohydrate and 3.4 g fat.
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Nutrition Facts
Serving size2 tbsp (38 g)
Amount per serving
Calories130
% Daily Value*
| Total Fat 3.5g | 4% |
|---|---|
| Saturated Fat 1.5g | 8% |
| Trans Fat — | |
| Cholesterol 0mg | 0% |
| Sodium 130mg | 6% |
| Total Carbohydrate 24g | 9% |
| Dietary Fiber 1g | 4% |
| Total Sugars 13g | |
| Includes Added Sugars 13g | 26% |
| Protein 2g | 3% |
| Vitamin D 0mcg | 0% |
| Calcium 20mg | 0% |
| Iron 0.5mg | 2% |
| Potassium 110mg | 2% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Estimated values. — means USDA has no value; ≥ is a lower bound. Source: USDA FoodData Central. Disclaimer.
What 2 tbsp (38 g) gives you
Low in total fat, cholesterol
High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).
Where the calories come from
5% protein · 72% carbohydrate · 23% fat
- Protein
- 2 g 5%
- Carbs
- 24 g 72%
- Fat
- 3 g 23%
Compared with other foods
Per 100 g, against every food in USDA's data.
- Calories: less than 21% of foods
- Protein: more than 37% of foods
- Total fat: less than 36% of foods
- Carbohydrate: more than 88% of foods
- Dietary fiber: more than 78% of foods
- Total sugars: less than 7% of foods
- Sodium: less than 25% of foods
All nutrients (39)
Amounts for 2 tbsp (38 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calories | 133 kcal | 350 kcal | |
| Protein | 1.75 g | 4.6 g | 3% |
| Carbohydrate | 23.9 g | 62.9 g | 9% |
| Dietary fiber | 1.06 g | 2.8 g | 4% |
| Total sugars | 13.2 g | 34.8 g | |
| Added sugars | 13.2 g | 34.8 g | 26% |
| Water | 8.28 g | 21.8 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Total fat | 3.38 g | 8.9 g | 4% |
| Saturated fat | 1.51 g | 3.98 g | 8% |
| Monounsaturated fat | 1.47 g | 3.86 g | |
| Polyunsaturated fat | 0.106 g | 0.278 g | |
| Omega-3 EPA | 0 g | 0 g | |
| Omega-3 DHA | 0 g | 0 g | |
| Cholesterol | 0.38 mg | 1 mg | 0% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calcium | 18.6 mg | 49 mg | 1% |
| Iron | 0.494 mg | 1.3 mg | 3% |
| Magnesium | 18.2 mg | 48 mg | 4% |
| Phosphorus | 36.9 mg | 97 mg | 3% |
| Potassium | 108 mg | 284 mg | 2% |
| Sodium | 131 mg | 346 mg | 6% |
| Zinc | 0.315 mg | 0.83 mg | 3% |
| Copper | 0.132 mg | 0.348 mg | 15% |
| Manganese | 0.141 mg | 0.371 mg | 6% |
| Selenium | 0.874 mcg | 2.3 mcg | 2% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Vitamin A | 0.38 mcg | 1 mcg | 0% |
| Vitamin C | 0.076 mg | 0.2 mg | 0% |
| Vitamin D | 0 mcg | 0 mcg | 0% |
| Vitamin E | 0.999 mg | 2.63 mg | 7% |
| Vitamin K | 0.95 mcg | 2.5 mcg | 1% |
| Thiamin (B1) | 0.013 mg | 0.034 mg | 1% |
| Riboflavin (B2) | 0.035 mg | 0.091 mg | 3% |
| Niacin (B3) | 0.095 mg | 0.25 mg | 1% |
| Pantothenic acid (B5) | 0.045 mg | 0.119 mg | 1% |
| Vitamin B6 | 0.008 mg | 0.02 mg | 0% |
| Folate | 1.52 mcg | 4 mcg | 0% |
| Vitamin B12 | 0.023 mcg | 0.06 mcg | 1% |
| Choline | 2.09 mg | 5.5 mg | 0% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Caffeine | 2.66 mg | 7 mg | |
| Alcohol | 0 g | 0 g |
Similar foods
- Syrup, NESTLE, chocolate
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- Syrups, chocolate, HERSHEY'S Sugar free, Genuine Chocolate Flavored, Lite Syrup
- Syrups, corn, dark
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- Syrups, corn, light
- Syrups, grenadine
- Syrups, malt
Sources
- USDA FoodData Central record 168835(SR Legacy)
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
- Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.