TACO BELL, BURRITO SUPREME with chicken
100 g: 179 kcal, 9.8 g protein, 20.5 g carbohydrate and 6.4 g fat.
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Nutrition Facts
Serving size100 g
Amount per serving
Calories180
% Daily Value*
| Total Fat 6g | 8% |
|---|---|
| Saturated Fat 2.5g | 12% |
| Trans Fat — | |
| Cholesterol 20mg | 7% |
| Sodium 560mg | 25% |
| Total Carbohydrate 21g | 7% |
| Dietary Fiber 2g | 9% |
| Total Sugars — | |
| Includes Added Sugars — | |
| Protein 10g | 20% |
| Vitamin D — | |
| Calcium 90mg | 8% |
| Iron 1.6mg | 8% |
| Potassium 260mg | 6% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Estimated values. — means USDA has no value; ≥ is a lower bound. Source: USDA FoodData Central. Disclaimer.
What 100 g gives you
High in Protein (20% DV), Niacin (B3) (24% DV)
High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).
Where the calories come from
22% protein · 46% carbohydrate · 32% fat
- Protein
- 10 g 22%
- Carbs
- 21 g 46%
- Fat
- 6 g 32%
Compared with other foods
Per 100 g, against every food in USDA's data.
- Calories: less than 50% of foods
- Protein: more than 53% of foods
- Total fat: less than 44% of foods
- Carbohydrate: more than 69% of foods
- Dietary fiber: more than 74% of foods
- Sodium: less than 15% of foods
All nutrients (51)
Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calories | 179 kcal | 179 kcal | |
| Protein | 9.84 g | 9.84 g | 20% |
| Carbohydrate | 20.5 g | 20.5 g | 7% |
| Dietary fiber | 2.4 g | 2.4 g | 9% |
| Starch | 15.1 g | 15.1 g | |
| Water | 61 g | 61 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Total fat | 6.42 g | 6.42 g | 8% |
| Saturated fat | 2.35 g | 2.35 g | 12% |
| Monounsaturated fat | 2.56 g | 2.56 g | |
| Polyunsaturated fat | 0.795 g | 0.795 g | |
| Omega-3 EPA | 0 g | 0 g | |
| Omega-3 DHA | 0 g | 0 g | |
| Cholesterol | 21 mg | 21 mg | 7% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calcium | 94 mg | 94 mg | 7% |
| Iron | 1.56 mg | 1.56 mg | 9% |
| Magnesium | 28 mg | 28 mg | 7% |
| Phosphorus | 163 mg | 163 mg | 13% |
| Potassium | 264 mg | 264 mg | 6% |
| Sodium | 564 mg | 564 mg | 25% |
| Zinc | 0.65 mg | 0.65 mg | 6% |
| Copper | 0.1 mg | 0.1 mg | 11% |
| Manganese | 0.27 mg | 0.27 mg | 12% |
| Selenium | 9.6 mcg | 9.6 mcg | 17% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Vitamin A | 4 mcg | 4 mcg | 0% |
| Vitamin E | 0.42 mg | 0.42 mg | 3% |
| Vitamin K | 5.3 mcg | 5.3 mcg | 4% |
| Thiamin (B1) | 0.174 mg | 0.174 mg | 14% |
| Riboflavin (B2) | 0.171 mg | 0.171 mg | 13% |
| Niacin (B3) | 3.9 mg | 3.9 mg | 24% |
| Pantothenic acid (B5) | 0.566 mg | 0.566 mg | 11% |
| Vitamin B6 | 0.126 mg | 0.126 mg | 7% |
| Folate | 64 mcg | 64 mcg | 16% |
| Vitamin B12 | 0.33 mcg | 0.33 mcg | 14% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Tryptophan | 0.11 g | 0.11 g | |
| Threonine | 0.373 g | 0.373 g | |
| Isoleucine | 0.383 g | 0.383 g | |
| Leucine | 0.696 g | 0.696 g | |
| Lysine | 0.627 g | 0.627 g | |
| Methionine | 0.178 g | 0.178 g | |
| Cystine | 0.11 g | 0.11 g | |
| Phenylalanine | 0.42 g | 0.42 g | |
| Tyrosine | 0.283 g | 0.283 g | |
| Valine | 0.439 g | 0.439 g | |
| Arginine | 0.473 g | 0.473 g | |
| Histidine | 0.283 g | 0.283 g | |
| Alanine | 0.4 g | 0.4 g | |
| Aspartic acid | 0.838 g | 0.838 g | |
| Glutamic acid | 1.84 g | 1.84 g | |
| Glycine | 0.343 g | 0.343 g | |
| Proline | 0.561 g | 0.561 g | |
| Serine | 0.444 g | 0.444 g |
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Sources
- USDA FoodData Central record 170334(SR Legacy)
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
- Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.