Tomatoes, sun-dried

1 piece (2 g): 5 kcal, 0.3 g protein, 1.1 g carbohydrate and 0.1 g fat.

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Nutrition Facts

Serving size1 piece (2 g)

Amount per serving

Calories5

% Daily Value*

Total Fat 0g	0%
Saturated Fat 0g	0%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 0mg	0%
Total Carbohydrate 1g	0%
Dietary Fiber 0g	1%
Total Sugars <1g
Includes Added Sugars ≤1g	≤2%
Protein 0g	1%
Vitamin D 0mcg	0%
Calcium 0mg	0%
Iron 0.2mg	0%
Potassium 70mg	0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 piece (2 g) gives you

Low in total fat, saturated fat, cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

18% protein · 73% carbohydrate · 9% fat

Protein: 0 g 18%
Carbs: 1 g 73%
Fat: 0 g 9%

Compared with other foods

Per 100 g, against every food in USDA's data.

Calories: less than 34% of foods
Protein: more than 62% of foods
Total fat: less than 60% of foods
Carbohydrate: more than 85% of foods
Dietary fiber: more than 98% of foods
Total sugars: less than 6% of foods
Sodium: less than 40% of foods

All nutrients (57)

Amounts for 1 piece (2 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
Nutrient	Portion	100 g	% DV
Calories	5.16 kcal	258 kcal
Protein	0.282 g	14.1 g	1%
Carbohydrate	1.12 g	55.8 g	0%
Dietary fiber	0.246 g	12.3 g	1%
Total sugars	0.752 g	37.6 g
Water	0.291 g	14.6 g

Fats and fatty acids (8)
Nutrient	Portion	100 g	% DV
Total fat	0.059 g	2.97 g	0%
Saturated fat	0.009 g	0.426 g	0%
Trans fat	0 g	0 g
Monounsaturated fat	0.01 g	0.487 g
Polyunsaturated fat	0.022 g	1.11 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0 g	0 g
Cholesterol	0 mg	0 mg	0%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	2.2 mg	110 mg	0%
Iron	0.182 mg	9.09 mg	1%
Magnesium	3.88 mg	194 mg	1%
Phosphorus	7.12 mg	356 mg	1%
Potassium	68.5 mg	3427 mg	1%
Sodium	2.14 mg	107 mg	0%
Zinc	0.04 mg	1.99 mg	0%
Copper	0.028 mg	1.42 mg	3%
Manganese	0.037 mg	1.85 mg	2%
Selenium	0.11 mcg	5.5 mcg	0%

Vitamins (13)
Nutrient	Portion	100 g	% DV
Vitamin A	0.88 mcg	44 mcg	0%
Vitamin C	0.784 mg	39.2 mg	1%
Vitamin D	0 mcg	0 mcg	0%
Vitamin E	0 mg	0.01 mg	0%
Vitamin K	0.86 mcg	43 mcg	1%
Thiamin (B1)	0.011 mg	0.528 mg	1%
Riboflavin (B2)	0.01 mg	0.489 mg	1%
Niacin (B3)	0.181 mg	9.05 mg	1%
Pantothenic acid (B5)	0.042 mg	2.09 mg	1%
Vitamin B6	0.007 mg	0.332 mg	0%
Folate	1.36 mcg	68 mcg	0%
Vitamin B12	0 mcg	0 mcg	0%
Choline	2.09 mg	105 mg	0%

Amino acids (18)
Nutrient	Portion	100 g
Tryptophan	0.002 g	0.104 g
Threonine	0.007 g	0.357 g
Isoleucine	0.007 g	0.339 g
Leucine	0.01 g	0.517 g
Lysine	0.01 g	0.519 g
Methionine	0.002 g	0.122 g
Cystine	0.004 g	0.183 g
Phenylalanine	0.007 g	0.366 g
Tyrosine	0.005 g	0.242 g
Valine	0.007 g	0.361 g
Arginine	0.007 g	0.343 g
Histidine	0.004 g	0.214 g
Alanine	0.008 g	0.402 g
Aspartic acid	0.039 g	1.96 g
Glutamic acid	0.104 g	5.2 g
Glycine	0.007 g	0.348 g
Proline	0.005 g	0.266 g
Serine	0.007 g	0.375 g

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	0 mg	0 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 168567(SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.