basalfitstage
Recipe

Apple juice, canned or bottled, unsweetened, with added ascorbic acid, calcium, and potassium

100 g: 48 kcal, 0.1 g protein, 11.5 g carbohydrate and 0.2 g fat.

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Nutrition Facts

Serving size100 g

Amount per serving

Calories50

% Daily Value*

Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 5mg0%
Total Carbohydrate 11g4%
Dietary Fiber 0g1%
Total Sugars 9g
Includes Added Sugars ≤9g≤19%
Protein 0g0%
Vitamin D 0mcg0%
Calcium 70mg6%
Iron 0.1mg0%
Potassium 180mg4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 100 g gives you

High in Vitamin C (34% DV)

Low in total fat, saturated fat, cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

1% protein · 96% carbohydrate · 3% fat

Protein
0 g 1%
Carbs
11 g 96%
Fat
0 g 3%

Compared with other foods

Per 100 g, against every food in USDA's data.

  • Calories: less than 87% of foods
  • Protein: more than 6% of foods
  • Total fat: less than 89% of foods
  • Carbohydrate: more than 57% of foods
  • Dietary fiber: more than 48% of foods
  • Total sugars: less than 21% of foods
  • Sodium: less than 88% of foods

All nutrients (39)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
NutrientPortion100 g% DV
Calories48 kcal48 kcal
Protein0.12 g0.12 g0%
Carbohydrate11.5 g11.5 g4%
Dietary fiber0.3 g0.3 g1%
Total sugars9.47 g9.47 g
Water87.9 g87.9 g
Fats and fatty acids (8)
NutrientPortion100 g% DV
Total fat0.17 g0.17 g0%
Saturated fat0.029 g0.029 g0%
Trans fat0 g0 g
Monounsaturated fat0.008 g0.008 g
Polyunsaturated fat0.051 g0.051 g
Omega-3 EPA0 g0 g
Omega-3 DHA0 g0 g
Cholesterol0 mg0 mg0%
Minerals (10)
NutrientPortion100 g% DV
Calcium70 mg70 mg5%
Iron0.13 mg0.13 mg1%
Magnesium5 mg5 mg1%
Phosphorus9 mg9 mg1%
Potassium184 mg184 mg4%
Sodium5 mg5 mg0%
Zinc0.04 mg0.04 mg0%
Copper0.01 mg0.01 mg1%
Manganese0.035 mg0.035 mg2%
Selenium0.1 mcg0.1 mcg0%
Vitamins (13)
NutrientPortion100 g% DV
Vitamin A0 mcg0 mcg0%
Vitamin C30.3 mg30.3 mg34%
Vitamin D0 mcg0 mcg0%
Vitamin E0.01 mg0.01 mg0%
Vitamin K0 mcg0 mcg0%
Thiamin (B1)0.004 mg0.004 mg0%
Riboflavin (B2)0.015 mg0.015 mg1%
Niacin (B3)0.067 mg0.067 mg0%
Pantothenic acid (B5)0.049 mg0.049 mg1%
Vitamin B60.018 mg0.018 mg1%
Folate0 mcg0 mcg0%
Vitamin B120 mcg0 mcg0%
Choline1.8 mg1.8 mg0%
Other (2)
NutrientPortion100 g% DV
Caffeine0 mg0 mg
Alcohol0 g0 g

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