Apple juice, frozen concentrate, unsweetened, diluted with 3 volume water, with added ascorbic acid
1 cup (239 g): 112 kcal, 0.3 g protein, 27.6 g carbohydrate and 0.2 g fat.
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Nutrition Facts
Serving size1 cup (239 g)
Amount per serving
Calories110
% Daily Value*
| Total Fat 0g | 0% |
|---|---|
| Saturated Fat 0g | 0% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 15mg | 1% |
| Total Carbohydrate 28g | 10% |
| Dietary Fiber 0g | 1% |
| Total Sugars — | |
| Includes Added Sugars — | |
| Protein 0g | 1% |
| Vitamin D 0mcg | 0% |
| Calcium 10mg | 0% |
| Iron 0.6mg | 4% |
| Potassium 300mg | 6% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Estimated values. — means USDA has no value; ≥ is a lower bound. Source: USDA FoodData Central. Disclaimer.
What 1 cup (239 g) gives you
High in Vitamin C (66% DV)
Low in total fat, saturated fat, cholesterol, sodium
High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).
Where the calories come from
1% protein · 97% carbohydrate · 2% fat
- Protein
- 0 g 1%
- Carbs
- 28 g 97%
- Fat
- 0 g 2%
Compared with other foods
Per 100 g, against every food in USDA's data.
- Calories: less than 87% of foods
- Protein: more than 6% of foods
- Total fat: less than 93% of foods
- Carbohydrate: more than 57% of foods
- Dietary fiber: more than 45% of foods
- Sodium: less than 85% of foods
All nutrients (31)
Amounts for 1 cup (239 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calories | 112 kcal | 47 kcal | |
| Protein | 0.335 g | 0.14 g | 1% |
| Carbohydrate | 27.6 g | 11.5 g | 10% |
| Dietary fiber | 0.239 g | 0.1 g | 1% |
| Water | 210 g | 87.9 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Total fat | 0.239 g | 0.1 g | 0% |
| Saturated fat | 0.043 g | 0.018 g | 0% |
| Trans fat | 0 g | 0 g | |
| Monounsaturated fat | 0.005 g | 0.002 g | |
| Polyunsaturated fat | 0.074 g | 0.031 g | |
| Cholesterol | 0 mg | 0 mg | 0% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calcium | 14.3 mg | 6 mg | 1% |
| Iron | 0.621 mg | 0.26 mg | 3% |
| Magnesium | 11.9 mg | 5 mg | 3% |
| Phosphorus | 16.7 mg | 7 mg | 1% |
| Potassium | 301 mg | 126 mg | 6% |
| Sodium | 16.7 mg | 7 mg | 1% |
| Zinc | 0.096 mg | 0.04 mg | 1% |
| Copper | 0.033 mg | 0.014 mg | 4% |
| Manganese | 0.151 mg | 0.063 mg | 7% |
| Selenium | 0.239 mcg | 0.1 mcg | 0% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Vitamin A | 0 mcg | 0 mcg | 0% |
| Vitamin C | 59.8 mg | 25 mg | 66% |
| Vitamin D | 0 mcg | 0 mcg | 0% |
| Thiamin (B1) | 0.007 mg | 0.003 mg | 1% |
| Riboflavin (B2) | 0.036 mg | 0.015 mg | 3% |
| Niacin (B3) | 0.091 mg | 0.038 mg | 1% |
| Pantothenic acid (B5) | 0.151 mg | 0.063 mg | 3% |
| Vitamin B6 | 0.079 mg | 0.033 mg | 5% |
| Folate | 0 mcg | 0 mcg | 0% |
| Vitamin B12 | 0 mcg | 0 mcg | 0% |
Similar foods
- Acerola, (west indian cherry), raw
- Apple juice, canned or bottled, unsweetened, with added ascorbic acid
- Apple juice, canned or bottled, unsweetened, with added ascorbic acid, calcium, and potassium
- Apple juice, canned or bottled, unsweetened, without added ascorbic acid
- Apple juice, frozen concentrate, unsweetened, diluted with 3 volume water without added ascorbic acid
- Apple juice, frozen concentrate, unsweetened, undiluted, with added ascorbic acid
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- Apple juice, with added vitamin C, from concentrate, shelf stable
- Apples, canned, sweetened, sliced, drained, heated
- Apples, dehydrated (low moisture), sulfured, stewed
Sources
- USDA FoodData Central record 167775(SR Legacy)
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
- Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.