basalfitstage
Recipe

Apple juice, frozen concentrate, unsweetened, diluted with 3 volume water, with added ascorbic acid

100 g: 47 kcal, 0.1 g protein, 11.5 g carbohydrate and 0.1 g fat.

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Nutrition Facts

Serving size100 g

Amount per serving

Calories45

% Daily Value*

Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 5mg0%
Total Carbohydrate 12g4%
Dietary Fiber 0g0%
Total Sugars —
Includes Added Sugars —
Protein 0g0%
Vitamin D 0mcg0%
Calcium 10mg0%
Iron 0.3mg0%
Potassium 130mg2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. Source: USDA FoodData Central. Disclaimer.

What 100 g gives you

High in Vitamin C (28% DV)

Low in total fat, saturated fat, cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

1% protein · 97% carbohydrate · 2% fat

Protein
0 g 1%
Carbs
12 g 97%
Fat
0 g 2%

Compared with other foods

Per 100 g, against every food in USDA's data.

  • Calories: less than 87% of foods
  • Protein: more than 6% of foods
  • Total fat: less than 93% of foods
  • Carbohydrate: more than 57% of foods
  • Dietary fiber: more than 45% of foods
  • Sodium: less than 85% of foods

All nutrients (31)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (5)
NutrientPortion100 g% DV
Calories47 kcal47 kcal
Protein0.14 g0.14 g0%
Carbohydrate11.5 g11.5 g4%
Dietary fiber0.1 g0.1 g0%
Water87.9 g87.9 g
Fats and fatty acids (6)
NutrientPortion100 g% DV
Total fat0.1 g0.1 g0%
Saturated fat0.018 g0.018 g0%
Trans fat0 g0 g
Monounsaturated fat0.002 g0.002 g
Polyunsaturated fat0.031 g0.031 g
Cholesterol0 mg0 mg0%
Minerals (10)
NutrientPortion100 g% DV
Calcium6 mg6 mg0%
Iron0.26 mg0.26 mg1%
Magnesium5 mg5 mg1%
Phosphorus7 mg7 mg1%
Potassium126 mg126 mg3%
Sodium7 mg7 mg0%
Zinc0.04 mg0.04 mg0%
Copper0.014 mg0.014 mg2%
Manganese0.063 mg0.063 mg3%
Selenium0.1 mcg0.1 mcg0%
Vitamins (10)
NutrientPortion100 g% DV
Vitamin A0 mcg0 mcg0%
Vitamin C25 mg25 mg28%
Vitamin D0 mcg0 mcg0%
Thiamin (B1)0.003 mg0.003 mg0%
Riboflavin (B2)0.015 mg0.015 mg1%
Niacin (B3)0.038 mg0.038 mg0%
Pantothenic acid (B5)0.063 mg0.063 mg1%
Vitamin B60.033 mg0.033 mg2%
Folate0 mcg0 mcg0%
Vitamin B120 mcg0 mcg0%

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