Apple juice, frozen concentrate, unsweetened, undiluted, without added ascorbic acid

1 can, (6 fl oz) (211 g): 350 kcal, 1.1 g protein, 86.5 g carbohydrate and 0.8 g fat.

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Nutrition Facts

Serving size1 can, (6 fl oz) (211 g)

Amount per serving

Calories350

% Daily Value*

Total Fat 1g	1%
Saturated Fat 0g	1%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 55mg	2%
Total Carbohydrate 87g	31%
Dietary Fiber <1g	3%
Total Sugars 82g
Includes Added Sugars ≤82g	≤164%
Protein 1g	2%
Vitamin D 0mcg	0%
Calcium 40mg	4%
Iron 1.9mg	10%
Potassium 950mg	20%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 can, (6 fl oz) (211 g) gives you

High in Potassium (20% DV), Manganese (21% DV)

Low in total fat, saturated fat, cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

1% protein · 97% carbohydrate · 2% fat

Protein: 1 g 1%
Carbs: 87 g 97%
Fat: 1 g 2%

Compared with other foods

Per 100 g, against every food in USDA's data.

Calories: less than 54% of foods
Protein: more than 10% of foods
Total fat: less than 81% of foods
Carbohydrate: more than 80% of foods
Dietary fiber: more than 49% of foods
Total sugars: less than 6% of foods
Sodium: less than 76% of foods

All nutrients (39)

Amounts for 1 can, (6 fl oz) (211 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
Nutrient	Portion	100 g	% DV
Calories	350 kcal	166 kcal
Protein	1.08 g	0.51 g	2%
Carbohydrate	86.5 g	41 g	31%
Dietary fiber	0.844 g	0.4 g	3%
Total sugars	81.9 g	38.8 g
Water	120 g	57 g

Fats and fatty acids (8)
Nutrient	Portion	100 g	% DV
Total fat	0.781 g	0.37 g	1%
Saturated fat	0.127 g	0.06 g	1%
Trans fat	0 g	0 g
Monounsaturated fat	0.032 g	0.015 g
Polyunsaturated fat	0.228 g	0.108 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0 g	0 g
Cholesterol	0 mg	0 mg	0%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	42.2 mg	20 mg	3%
Iron	1.92 mg	0.91 mg	11%
Magnesium	35.9 mg	17 mg	9%
Phosphorus	52.8 mg	25 mg	4%
Potassium	945 mg	448 mg	20%
Sodium	52.8 mg	25 mg	2%
Zinc	0.274 mg	0.13 mg	2%
Copper	0.106 mg	0.05 mg	12%
Manganese	0.475 mg	0.225 mg	21%
Selenium	0.844 mcg	0.4 mcg	2%

Vitamins (13)
Nutrient	Portion	100 g	% DV
Vitamin A	0 mcg	0 mcg	0%
Vitamin C	4.43 mg	2.1 mg	5%
Vitamin D	0 mcg	0 mcg	0%
Vitamin E	0.084 mg	0.04 mg	1%
Vitamin K	0 mcg	0 mcg	0%
Thiamin (B1)	0.023 mg	0.011 mg	2%
Riboflavin (B2)	0.114 mg	0.054 mg	9%
Niacin (B3)	0.285 mg	0.135 mg	2%
Pantothenic acid (B5)	0.471 mg	0.223 mg	9%
Vitamin B6	0.245 mg	0.116 mg	14%
Folate	2.11 mcg	1 mcg	1%
Vitamin B12	0 mcg	0 mcg	0%
Choline	13.7 mg	6.5 mg	2%

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	0 mg	0 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 173934(SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.