Babyfood, dessert, peach yogurt

1 tbsp (15 g): 12 kcal, 0.1 g protein, 2.6 g carbohydrate and 0 g fat.

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Nutrition Facts

Serving size1 tbsp (15 g)

Amount per serving

Calories10

% Daily Value*

Total Fat 0g	0%
Saturated Fat 0g	0%
Trans Fat —
Cholesterol 0mg	0%
Sodium 0mg	0%
Total Carbohydrate 3g	1%
Dietary Fiber 0g	0%
Total Sugars 2g
Includes Added Sugars ≤2g	≤3%
Protein 0g	0%
Vitamin D 0mcg	0%
Calcium 0mg	0%
Iron 0.1mg	0%
Potassium 20mg	0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 tbsp (15 g) gives you

Low in total fat, saturated fat, cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

5% protein · 93% carbohydrate · 2% fat

Protein: 0 g 5%
Carbs: 3 g 93%
Fat: 0 g 2%

Compared with other foods

Per 100 g, against every food in USDA's data.

Calories: less than 78% of foods
Protein: more than 15% of foods
Total fat: less than 88% of foods
Carbohydrate: more than 66% of foods
Dietary fiber: more than 49% of foods
Total sugars: less than 18% of foods
Sodium: less than 80% of foods

All nutrients (36)

Amounts for 1 tbsp (15 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
Nutrient	Portion	100 g	% DV
Calories	11.6 kcal	77 kcal
Protein	0.135 g	0.9 g	0%
Carbohydrate	2.64 g	17.6 g	1%
Dietary fiber	0.06 g	0.4 g	0%
Total sugars	1.67 g	11.1 g
Water	12.1 g	80.9 g

Fats and fatty acids (7)
Nutrient	Portion	100 g	% DV
Total fat	0.027 g	0.18 g	0%
Saturated fat	0.018 g	0.117 g	0%
Monounsaturated fat	0.007 g	0.048 g
Polyunsaturated fat	0.001 g	0.005 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0 g	0 g
Cholesterol	0.6 mg	4 mg	0%

Minerals (9)
Nutrient	Portion	100 g	% DV
Calcium	4.05 mg	27 mg	0%
Iron	0.06 mg	0.4 mg	0%
Magnesium	1.95 mg	13 mg	0%
Phosphorus	4.05 mg	27 mg	0%
Potassium	15.3 mg	102 mg	0%
Sodium	2.1 mg	14 mg	0%
Zinc	0.027 mg	0.18 mg	0%
Copper	0.006 mg	0.04 mg	1%
Selenium	0.12 mcg	0.8 mcg	0%

Vitamins (12)
Nutrient	Portion	100 g	% DV
Vitamin A	0.15 mcg	1 mcg	0%
Vitamin C	1.75 mg	11.7 mg	2%
Vitamin D	0 mcg	0 mcg	0%
Vitamin E	0 mg	0 mg	0%
Vitamin K	0 mcg	0 mcg	0%
Thiamin (B1)	0.002 mg	0.01 mg	0%
Riboflavin (B2)	0.007 mg	0.05 mg	1%
Niacin (B3)	0.06 mg	0.4 mg	0%
Vitamin B6	0.003 mg	0.02 mg	0%
Folate	1.2 mcg	8 mcg	0%
Vitamin B12	0.065 mcg	0.43 mcg	3%
Choline	0.585 mg	3.9 mg	0%

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	0 mg	0 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 168133(SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.