basalfitstage
Recipe

Babyfood, dessert, peach yogurt

1 jar, NFS (113 g): 87 kcal, 1 g protein, 19.9 g carbohydrate and 0.2 g fat.

Log 1 jar, NFS (113 g) to today

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Nutrition Facts

Serving size1 jar, NFS (113 g)

Amount per serving

Calories90

% Daily Value*

Total Fat 0g0%
Saturated Fat 0g1%
Trans Fat —
Cholesterol <5mg2%
Sodium 15mg1%
Total Carbohydrate 20g7%
Dietary Fiber 0g2%
Total Sugars 13g
Includes Added Sugars ≤13g≤25%
Protein 1g2%
Vitamin D 0mcg0%
Calcium 30mg2%
Iron 0.5mg2%
Potassium 120mg2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 jar, NFS (113 g) gives you

High in Vitamin B12 (20% DV)

Low in total fat, saturated fat, cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

5% protein · 93% carbohydrate · 2% fat

Protein
1 g 5%
Carbs
20 g 93%
Fat
0 g 2%

Compared with other foods

Per 100 g, against every food in USDA's data.

  • Calories: less than 78% of foods
  • Protein: more than 15% of foods
  • Total fat: less than 88% of foods
  • Carbohydrate: more than 66% of foods
  • Dietary fiber: more than 49% of foods
  • Total sugars: less than 18% of foods
  • Sodium: less than 80% of foods

All nutrients (36)

Amounts for 1 jar, NFS (113 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
NutrientPortion100 g% DV
Calories87 kcal77 kcal
Protein1.02 g0.9 g2%
Carbohydrate19.9 g17.6 g7%
Dietary fiber0.452 g0.4 g2%
Total sugars12.6 g11.1 g
Water91.4 g80.9 g
Fats and fatty acids (7)
NutrientPortion100 g% DV
Total fat0.203 g0.18 g0%
Saturated fat0.132 g0.117 g1%
Monounsaturated fat0.054 g0.048 g
Polyunsaturated fat0.006 g0.005 g
Omega-3 EPA0 g0 g
Omega-3 DHA0 g0 g
Cholesterol4.52 mg4 mg2%
Minerals (9)
NutrientPortion100 g% DV
Calcium30.5 mg27 mg2%
Iron0.452 mg0.4 mg3%
Magnesium14.7 mg13 mg3%
Phosphorus30.5 mg27 mg2%
Potassium115 mg102 mg2%
Sodium15.8 mg14 mg1%
Zinc0.203 mg0.18 mg2%
Copper0.045 mg0.04 mg5%
Selenium0.904 mcg0.8 mcg2%
Vitamins (12)
NutrientPortion100 g% DV
Vitamin A1.13 mcg1 mcg0%
Vitamin C13.2 mg11.7 mg15%
Vitamin D0 mcg0 mcg0%
Vitamin E0 mg0 mg0%
Vitamin K0 mcg0 mcg0%
Thiamin (B1)0.011 mg0.01 mg1%
Riboflavin (B2)0.057 mg0.05 mg4%
Niacin (B3)0.452 mg0.4 mg3%
Vitamin B60.023 mg0.02 mg1%
Folate9.04 mcg8 mcg2%
Vitamin B120.486 mcg0.43 mcg20%
Choline4.41 mg3.9 mg1%
Other (2)
NutrientPortion100 g% DV
Caffeine0 mg0 mg
Alcohol0 g0 g

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