basalfitstage
Recipe

Babyfood, dessert, tropical fruit, junior

100 g: 60 kcal, 0.2 g protein, 16.4 g carbohydrate and 0 g fat.

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Nutrition Facts

Serving size100 g

Amount per serving

Calories60

% Daily Value*

Total Fat 0g0%
Saturated Fat —
Trans Fat —
Cholesterol —
Sodium 5mg0%
Total Carbohydrate 16g6%
Dietary Fiber —
Total Sugars —
Includes Added Sugars —
Protein 0g0%
Vitamin D —
Calcium 10mg0%
Iron 0.3mg0%
Potassium 60mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. Source: USDA FoodData Central. Disclaimer.

What 100 g gives you

High in Vitamin C (21% DV)

Low in total fat, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

1% protein · 99% carbohydrate · 0% fat

Protein
0 g 1%
Carbs
16 g 99%
Fat
0 g 0%

Compared with other foods

Per 100 g, against every food in USDA's data.

  • Calories: less than 83% of foods
  • Protein: more than 6% of foods
  • Total fat: none
  • Carbohydrate: more than 64% of foods
  • Sodium: less than 85% of foods

All nutrients (23)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (4)
NutrientPortion100 g% DV
Calories60 kcal60 kcal
Protein0.2 g0.2 g0%
Carbohydrate16.4 g16.4 g6%
Water83.2 g83.2 g
Fats and fatty acids (1)
NutrientPortion100 g% DV
Total fat0 g0 g0%
Minerals (9)
NutrientPortion100 g% DV
Calcium10 mg10 mg1%
Iron0.26 mg0.26 mg1%
Magnesium5 mg5 mg1%
Phosphorus8 mg8 mg1%
Potassium58 mg58 mg1%
Sodium7 mg7 mg0%
Zinc0.05 mg0.05 mg0%
Copper0.028 mg0.028 mg3%
Selenium0.4 mcg0.4 mcg1%
Vitamins (9)
NutrientPortion100 g% DV
Vitamin A1 mcg1 mcg0%
Vitamin C18.8 mg18.8 mg21%
Thiamin (B1)0.011 mg0.011 mg1%
Riboflavin (B2)0.031 mg0.031 mg2%
Niacin (B3)0.08 mg0.08 mg1%
Pantothenic acid (B5)0.094 mg0.094 mg2%
Vitamin B60.031 mg0.031 mg2%
Folate3 mcg3 mcg1%
Vitamin B120 mcg0 mcg0%

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