basalfitstage
Recipe

Babyfood, dinner, macaroni, beef and tomato sauce, toddler

100 g: 82 kcal, 4.3 g protein, 11.5 g carbohydrate and 1.9 g fat.

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Nutrition Facts

Serving size100 g

Amount per serving

Calories80

% Daily Value*

Total Fat 2g2%
Saturated Fat 0.5g4%
Trans Fat —
Cholesterol 5mg2%
Sodium 35mg2%
Total Carbohydrate 12g4%
Dietary Fiber 1g4%
Total Sugars 0g
Includes Added Sugars ≤0g≤1%
Protein 4g9%
Vitamin D 0mcg0%
Calcium 10mg0%
Iron 0.8mg4%
Potassium 150mg4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 100 g gives you

Low in total fat, saturated fat, cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

22% protein · 57% carbohydrate · 21% fat

Protein
4 g 22%
Carbs
12 g 57%
Fat
2 g 21%

Compared with other foods

Per 100 g, against every food in USDA's data.

  • Calories: less than 77% of foods
  • Protein: more than 36% of foods
  • Total fat: less than 66% of foods
  • Carbohydrate: more than 57% of foods
  • Dietary fiber: more than 58% of foods
  • Total sugars: less than 61% of foods
  • Sodium: less than 73% of foods

All nutrients (36)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
NutrientPortion100 g% DV
Calories82 kcal82 kcal
Protein4.34 g4.34 g9%
Carbohydrate11.5 g11.5 g4%
Dietary fiber1.1 g1.1 g4%
Total sugars0.37 g0.37 g
Water81.8 g81.8 g
Fats and fatty acids (7)
NutrientPortion100 g% DV
Total fat1.9 g1.9 g2%
Saturated fat0.705 g0.705 g4%
Monounsaturated fat0.782 g0.782 g
Polyunsaturated fat0.14 g0.14 g
Omega-3 EPA0 g0 g
Omega-3 DHA0 g0 g
Cholesterol7 mg7 mg2%
Minerals (9)
NutrientPortion100 g% DV
Calcium12 mg12 mg1%
Iron0.8 mg0.8 mg4%
Magnesium15 mg15 mg4%
Phosphorus49 mg49 mg4%
Potassium148 mg148 mg3%
Sodium35 mg35 mg2%
Zinc0.48 mg0.48 mg4%
Copper0.02 mg0.02 mg2%
Selenium1.8 mcg1.8 mcg3%
Vitamins (12)
NutrientPortion100 g% DV
Vitamin A3 mcg3 mcg0%
Vitamin C1.9 mg1.9 mg2%
Vitamin D0 mcg0 mcg0%
Vitamin E0.09 mg0.09 mg1%
Vitamin K0.4 mcg0.4 mcg0%
Thiamin (B1)0.06 mg0.06 mg5%
Riboflavin (B2)0.06 mg0.06 mg5%
Niacin (B3)1.34 mg1.34 mg8%
Vitamin B60.09 mg0.09 mg5%
Folate14 mcg14 mcg4%
Vitamin B120.23 mcg0.23 mcg10%
Choline14.1 mg14.1 mg3%
Other (2)
NutrientPortion100 g% DV
Caffeine0 mg0 mg
Alcohol0 g0 g

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