basalfitstage
Recipe

Babyfood, dinner, macaroni and tomato and beef, junior

1 jar (170 g): 100 kcal, 4.3 g protein, 16 g carbohydrate and 1.9 g fat.

Log 1 jar (170 g) to today

Compare with another food

Nutrition Facts

Serving size1 jar (170 g)

Amount per serving

Calories100

% Daily Value*

Total Fat 2g2%
Saturated Fat 0.5g3%
Trans Fat —
Cholesterol 5mg2%
Sodium 60mg3%
Total Carbohydrate 16g6%
Dietary Fiber 2g7%
Total Sugars 4g
Includes Added Sugars ≤4g≤8%
Protein 4g9%
Vitamin D 0mcg0%
Calcium 20mg0%
Iron 0.6mg4%
Potassium 120mg2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 jar (170 g) gives you

High in Selenium (26% DV)

Low in total fat, saturated fat, cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

18% protein · 65% carbohydrate · 17% fat

Protein
4 g 17%
Carbs
16 g 65%
Fat
2 g 17%

Compared with other foods

Per 100 g, against every food in USDA's data.

  • Calories: less than 83% of foods
  • Protein: more than 27% of foods
  • Total fat: less than 71% of foods
  • Carbohydrate: more than 54% of foods
  • Dietary fiber: more than 58% of foods
  • Total sugars: less than 43% of foods
  • Sodium: less than 73% of foods

All nutrients (54)

Amounts for 1 jar (170 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
NutrientPortion100 g% DV
Calories100 kcal59 kcal
Protein4.25 g2.5 g9%
Carbohydrate16 g9.4 g6%
Dietary fiber1.87 g1.1 g7%
Total sugars4.13 g2.43 g
Water147 g86.7 g
Fats and fatty acids (7)
NutrientPortion100 g% DV
Total fat1.87 g1.1 g2%
Saturated fat0.699 g0.411 g3%
Monounsaturated fat0.76 g0.447 g
Polyunsaturated fat0.134 g0.079 g
Omega-3 EPA0 g0 g
Omega-3 DHA0 g0 g
Cholesterol6.8 mg4 mg2%
Minerals (9)
NutrientPortion100 g% DV
Calcium23.8 mg14 mg2%
Iron0.612 mg0.36 mg3%
Magnesium11.9 mg7 mg3%
Phosphorus74.8 mg44 mg6%
Potassium122 mg72 mg3%
Sodium59.5 mg35 mg3%
Zinc0.612 mg0.36 mg6%
Copper0.066 mg0.039 mg7%
Selenium14.3 mcg8.4 mcg26%
Vitamins (12)
NutrientPortion100 g% DV
Vitamin A59.5 mcg35 mcg7%
Vitamin C2.55 mg1.5 mg3%
Vitamin D0 mcg0 mcg0%
Vitamin E1.38 mg0.81 mg9%
Vitamin K11.4 mcg6.7 mcg9%
Thiamin (B1)0.082 mg0.048 mg7%
Riboflavin (B2)0.093 mg0.055 mg7%
Niacin (B3)1.28 mg0.751 mg8%
Vitamin B60.08 mg0.047 mg5%
Folate18.7 mcg11 mcg5%
Vitamin B120.408 mcg0.24 mcg17%
Choline17.7 mg10.4 mg3%
Amino acids (18)
NutrientPortion100 g% DV
Tryptophan0.048 g0.028 g
Threonine0.153 g0.09 g
Isoleucine0.201 g0.118 g
Leucine0.337 g0.198 g
Lysine0.253 g0.149 g
Methionine0.066 g0.039 g
Cystine0.058 g0.034 g
Phenylalanine0.19 g0.112 g
Tyrosine0.139 g0.082 g
Valine0.216 g0.127 g
Arginine0.226 g0.133 g
Histidine0.109 g0.064 g
Alanine0.218 g0.128 g
Aspartic acid0.337 g0.198 g
Glutamic acid1.05 g0.619 g
Glycine0.214 g0.126 g
Proline0.342 g0.201 g
Serine0.177 g0.104 g
Other (2)
NutrientPortion100 g% DV
Caffeine0 mg0 mg
Alcohol0 g0 g

Similar foods

Sources