basalfitstage
Recipe

Babyfood, dinner, chicken soup, strained

1 jar, Beech-Nut Stage 2 (4 oz) (113 g): 57 kcal, 1.8 g protein, 8.1 g carbohydrate and 1.9 g fat.

Log 1 jar, Beech-Nut Stage 2 (4 oz) (113 g) to today

Compare with another food

Nutrition Facts

Serving size1 jar, Beech-Nut Stage 2 (4 oz) (113 g)

Amount per serving

Calories60

% Daily Value*

Total Fat 2g2%
Saturated Fat 0g2%
Trans Fat —
Cholesterol <5mg2%
Sodium 20mg1%
Total Carbohydrate 8g3%
Dietary Fiber 1g4%
Total Sugars 2g
Includes Added Sugars ≤2g≤4%
Protein 2g4%
Vitamin D 0.1mcg0%
Calcium 40mg4%
Iron 0.3mg0%
Potassium 70mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 jar, Beech-Nut Stage 2 (4 oz) (113 g) gives you

High in Copper (35% DV)

Low in total fat, saturated fat, cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

13% protein · 57% carbohydrate · 30% fat

Protein
2 g 13%
Carbs
8 g 57%
Fat
2 g 30%

Compared with other foods

Per 100 g, against every food in USDA's data.

  • Calories: less than 86% of foods
  • Protein: more than 21% of foods
  • Total fat: less than 67% of foods
  • Carbohydrate: more than 49% of foods
  • Dietary fiber: more than 58% of foods
  • Total sugars: less than 48% of foods
  • Sodium: less than 79% of foods

All nutrients (36)

Amounts for 1 jar, Beech-Nut Stage 2 (4 oz) (113 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
NutrientPortion100 g% DV
Calories56.5 kcal50 kcal
Protein1.81 g1.6 g4%
Carbohydrate8.14 g7.2 g3%
Dietary fiber1.24 g1.1 g4%
Total sugars1.94 g1.72 g
Water101 g89.1 g
Fats and fatty acids (7)
NutrientPortion100 g% DV
Total fat1.92 g1.7 g2%
Saturated fat0.314 g0.278 g2%
Monounsaturated fat0.48 g0.425 g
Polyunsaturated fat1.02 g0.9 g
Omega-3 EPA0 g0 g
Omega-3 DHA0.001 g0.001 g
Cholesterol4.52 mg4 mg2%
Minerals (9)
NutrientPortion100 g% DV
Calcium41.8 mg37 mg3%
Iron0.305 mg0.27 mg2%
Magnesium5.65 mg5 mg1%
Phosphorus27.1 mg24 mg2%
Potassium74.6 mg66 mg2%
Sodium18.1 mg16 mg1%
Zinc0.249 mg0.22 mg2%
Copper0.315 mg0.279 mg35%
Selenium1.58 mcg1.4 mcg3%
Vitamins (12)
NutrientPortion100 g% DV
Vitamin A78 mcg69 mcg9%
Vitamin C1.13 mg1 mg1%
Vitamin D0.113 mcg0.1 mcg1%
Vitamin E0.576 mg0.51 mg4%
Vitamin K7.8 mcg6.9 mcg6%
Thiamin (B1)0.019 mg0.017 mg2%
Riboflavin (B2)0.036 mg0.032 mg3%
Niacin (B3)0.331 mg0.293 mg2%
Vitamin B60.042 mg0.037 mg2%
Folate5.65 mcg5 mcg1%
Vitamin B120.136 mcg0.12 mcg6%
Choline7.23 mg6.4 mg1%
Other (2)
NutrientPortion100 g% DV
Caffeine0 mg0 mg
Alcohol0 g0 g

Similar foods

Sources