basalfitstage
Recipe

Babyfood, fruit, tutti frutti, junior

100 g: 69 kcal, 0.4 g protein, 16 g carbohydrate and 0.4 g fat.

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Nutrition Facts

Serving size100 g

Amount per serving

Calories70

% Daily Value*

Total Fat 0g1%
Saturated Fat 0g1%
Trans Fat —
Cholesterol 15mg5%
Sodium 15mg1%
Total Carbohydrate 16g6%
Dietary Fiber 0g1%
Total Sugars 9g
Includes Added Sugars ≤9g≤19%
Protein 0g1%
Vitamin D 0mcg0%
Calcium 10mg0%
Iron 0.3mg0%
Potassium 50mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 100 g gives you

High in Copper (22% DV)

Low in total fat, saturated fat, cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

2% protein · 93% carbohydrate · 5% fat

Protein
0 g 2%
Carbs
16 g 92%
Fat
0 g 5%

Compared with other foods

Per 100 g, against every food in USDA's data.

  • Calories: less than 80% of foods
  • Protein: more than 9% of foods
  • Total fat: less than 81% of foods
  • Carbohydrate: more than 64% of foods
  • Dietary fiber: more than 49% of foods
  • Total sugars: less than 21% of foods
  • Sodium: less than 79% of foods

All nutrients (36)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
NutrientPortion100 g% DV
Calories69 kcal69 kcal
Protein0.4 g0.4 g1%
Carbohydrate16 g16 g6%
Dietary fiber0.4 g0.4 g1%
Total sugars9.41 g9.41 g
Water82.9 g82.9 g
Fats and fatty acids (7)
NutrientPortion100 g% DV
Total fat0.4 g0.4 g1%
Saturated fat0.11 g0.11 g1%
Monounsaturated fat0.148 g0.148 g
Polyunsaturated fat0.061 g0.061 g
Omega-3 EPA0 g0 g
Omega-3 DHA0.001 g0.001 g
Cholesterol15 mg15 mg5%
Minerals (9)
NutrientPortion100 g% DV
Calcium14 mg14 mg1%
Iron0.3 mg0.3 mg2%
Magnesium4 mg4 mg1%
Phosphorus28 mg28 mg2%
Potassium47 mg47 mg1%
Sodium17 mg17 mg1%
Zinc0.19 mg0.19 mg2%
Copper0.2 mg0.2 mg22%
Selenium0.4 mcg0.4 mcg1%
Vitamins (12)
NutrientPortion100 g% DV
Vitamin A10 mcg10 mcg1%
Vitamin C7.2 mg7.2 mg8%
Vitamin D0 mcg0 mcg0%
Vitamin E0.15 mg0.15 mg1%
Vitamin K0.6 mcg0.6 mcg1%
Thiamin (B1)0.03 mg0.03 mg3%
Riboflavin (B2)0.02 mg0.02 mg2%
Niacin (B3)0.08 mg0.08 mg1%
Vitamin B60.02 mg0.02 mg1%
Folate3 mcg3 mcg1%
Vitamin B120.01 mcg0.01 mcg0%
Choline3.5 mg3.5 mg1%
Other (2)
NutrientPortion100 g% DV
Caffeine0 mg0 mg
Alcohol0 g0 g

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