basalfitstage
Recipe

Babyfood, juice, apple

100 g: 47 kcal, 0 g protein, 11.7 g carbohydrate and 0.1 g fat.

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Nutrition Facts

Serving size100 g

Amount per serving

Calories45

% Daily Value*

Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat —
Cholesterol 0mg0%
Sodium 10mg0%
Total Carbohydrate 12g4%
Dietary Fiber 0g0%
Total Sugars 11g
Includes Added Sugars ≤11g≤21%
Protein 0g0%
Vitamin D 0mcg0%
Calcium 0mg0%
Iron 0.6mg4%
Potassium 90mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 100 g gives you

High in Vitamin C (64% DV)

Low in total fat, saturated fat, cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

0% protein · 98% carbohydrate · 2% fat

Protein
0 g 0%
Carbs
12 g 98%
Fat
0 g 2%

Compared with other foods

Per 100 g, against every food in USDA's data.

  • Calories: less than 87% of foods
  • Protein: none
  • Total fat: less than 93% of foods
  • Carbohydrate: more than 58% of foods
  • Dietary fiber: more than 45% of foods
  • Total sugars: less than 19% of foods
  • Sodium: less than 84% of foods

All nutrients (38)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (7)
NutrientPortion100 g% DV
Calories47 kcal47 kcal
Protein0 g0 g0%
Carbohydrate11.7 g11.7 g4%
Dietary fiber0.1 g0.1 g0%
Total sugars10.7 g10.7 g
Starch0 g0 g
Water88 g88 g
Fats and fatty acids (7)
NutrientPortion100 g% DV
Total fat0.1 g0.1 g0%
Saturated fat0.018 g0.018 g0%
Monounsaturated fat0.002 g0.002 g
Polyunsaturated fat0.031 g0.031 g
Omega-3 EPA0 g0 g
Omega-3 DHA0 g0 g
Cholesterol0 mg0 mg0%
Minerals (9)
NutrientPortion100 g% DV
Calcium4 mg4 mg0%
Iron0.57 mg0.57 mg3%
Magnesium3 mg3 mg1%
Phosphorus5 mg5 mg0%
Potassium91 mg91 mg2%
Sodium8 mg8 mg0%
Zinc0.03 mg0.03 mg0%
Copper0.04 mg0.04 mg4%
Selenium0.1 mcg0.1 mcg0%
Vitamins (13)
NutrientPortion100 g% DV
Vitamin A1 mcg1 mcg0%
Vitamin C57.9 mg57.9 mg64%
Vitamin D0 mcg0 mcg0%
Vitamin E0.6 mg0.6 mg4%
Vitamin K0 mcg0 mcg0%
Thiamin (B1)0.007 mg0.007 mg1%
Riboflavin (B2)0.016 mg0.016 mg1%
Niacin (B3)0.083 mg0.083 mg1%
Pantothenic acid (B5)0.116 mg0.116 mg2%
Vitamin B60.029 mg0.029 mg2%
Folate0 mcg0 mcg0%
Vitamin B120 mcg0 mcg0%
Choline1.8 mg1.8 mg0%
Other (2)
NutrientPortion100 g% DV
Caffeine0 mg0 mg
Alcohol0 g0 g

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