basalfitstage
Recipe

Beverages, AMBER, hard cider

12 fl oz (355 g): 199 kcal, 0 g protein, 21 g carbohydrate and 0 g fat.

Log 12 fl oz (355 g) to today

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Nutrition Facts

Serving size12 fl oz (355 g)

Amount per serving

Calories200

% Daily Value*

Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat —
Cholesterol 0mg0%
Sodium 15mg1%
Total Carbohydrate 21g8%
Dietary Fiber 0g0%
Total Sugars 21g
Includes Added Sugars ≤21g≤42%
Protein 0g0%
Vitamin D 0mcg0%
Calcium 10mg0%
Iron 0.2mg0%
Potassium 190mg4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 12 fl oz (355 g) gives you

Low in total fat, saturated fat, cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

0% protein · 100% carbohydrate · 0% fat

Protein
0 g 0%
Carbs
21 g 100%
Fat
0 g 0%

Compared with other foods

Per 100 g, against every food in USDA's data.

  • Calories: less than 84% of foods
  • Protein: none
  • Total fat: none
  • Carbohydrate: more than 46% of foods
  • Dietary fiber: none
  • Total sugars: less than 28% of foods
  • Sodium: less than 90% of foods

All nutrients (38)

Amounts for 12 fl oz (355 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
NutrientPortion100 g% DV
Calories199 kcal56 kcal
Protein0 g0 g0%
Carbohydrate21 g5.92 g8%
Dietary fiber0 g0 g0%
Total sugars21 g5.92 g
Water316 g89 g
Fats and fatty acids (7)
NutrientPortion100 g% DV
Total fat0 g0 g0%
Saturated fat0 g0 g0%
Monounsaturated fat0 g0 g
Polyunsaturated fat0 g0 g
Omega-3 EPA0 g0 g
Omega-3 DHA0 g0 g
Cholesterol0 mg0 mg0%
Minerals (10)
NutrientPortion100 g% DV
Calcium14.2 mg4 mg1%
Iron0.213 mg0.06 mg1%
Magnesium10.7 mg3 mg3%
Phosphorus21.3 mg6 mg2%
Potassium192 mg54 mg4%
Sodium14.2 mg4 mg1%
Zinc0.071 mg0.02 mg1%
Copper0.064 mg0.018 mg7%
Manganese0.064 mg0.018 mg3%
Selenium0 mcg0 mcg0%
Vitamins (13)
NutrientPortion100 g% DV
Vitamin A3.55 mcg1 mcg0%
Vitamin C8.16 mg2.3 mg9%
Vitamin D0 mcg0 mcg0%
Vitamin E0.32 mg0.09 mg2%
Vitamin K3.91 mcg1.1 mcg3%
Thiamin (B1)0.032 mg0.009 mg3%
Riboflavin (B2)0.046 mg0.013 mg4%
Niacin (B3)0.16 mg0.045 mg1%
Pantothenic acid (B5)0.106 mg0.03 mg2%
Vitamin B60.075 mg0.021 mg4%
Folate3.55 mcg1 mcg1%
Vitamin B120 mcg0 mcg0%
Choline6.04 mg1.7 mg1%
Other (2)
NutrientPortion100 g% DV
Caffeine0 mg0 mg
Alcohol14.2 g4 g

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