basalfitstage
Recipe

Beverages, coffee, brewed, prepared with tap water

1 fl oz (30 g): 0 kcal, 0 g protein, 0 g carbohydrate and 0 g fat.

Log 1 fl oz (30 g) to today

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Nutrition Facts

Serving size1 fl oz (30 g)

Amount per serving

Calories0

% Daily Value*

Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Includes Added Sugars 0g0%
Protein 0g0%
Vitamin D 0mcg0%
Calcium 0mg0%
Iron 0mg0%
Potassium 10mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. Source: USDA FoodData Central. Disclaimer.

What 1 fl oz (30 g) gives you

Low in added sugars, total fat, saturated fat, cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

73% protein · 0% carbohydrate · 27% fat

Protein
0 g 73%
Carbs
0 g 0%
Fat
0 g 27%

Compared with other foods

Per 100 g, against every food in USDA's data.

  • Calories: less than 100% of foods
  • Protein: more than 6% of foods
  • Total fat: less than 96% of foods
  • Carbohydrate: none
  • Dietary fiber: none
  • Total sugars: none
  • Sodium: less than 94% of foods

All nutrients (59)

Amounts for 1 fl oz (30 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (7)
NutrientPortion100 g% DV
Calories0.296 kcal1 kcal
Protein0.036 g0.12 g0%
Carbohydrate0 g0 g0%
Dietary fiber0 g0 g0%
Total sugars0 g0 g
Added sugars0 g0 g0%
Water29.4 g99.4 g
Fats and fatty acids (9)
NutrientPortion100 g% DV
Total fat0.006 g0.02 g0%
Saturated fat0.001 g0.002 g0%
Trans fat0 g0 g
Monounsaturated fat0.004 g0.015 g
Polyunsaturated fat0 g0.001 g
Omega-3 ALA0 g0 g
Omega-3 EPA0 g0 g
Omega-3 DHA0 g0 g
Cholesterol0 mg0 mg0%
Minerals (10)
NutrientPortion100 g% DV
Calcium0.592 mg2 mg0%
Iron0.003 mg0.01 mg0%
Magnesium0.888 mg3 mg0%
Phosphorus0.888 mg3 mg0%
Potassium14.5 mg49 mg0%
Sodium0.592 mg2 mg0%
Zinc0.006 mg0.02 mg0%
Copper0.001 mg0.002 mg0%
Manganese0.007 mg0.023 mg0%
Selenium0 mcg0 mcg0%
Vitamins (13)
NutrientPortion100 g% DV
Vitamin A0 mcg0 mcg0%
Vitamin C0 mg0 mg0%
Vitamin D0 mcg0 mcg0%
Vitamin E0.003 mg0.01 mg0%
Vitamin K0.03 mcg0.1 mcg0%
Thiamin (B1)0.004 mg0.014 mg0%
Riboflavin (B2)0.022 mg0.076 mg2%
Niacin (B3)0.057 mg0.191 mg0%
Pantothenic acid (B5)0.075 mg0.254 mg2%
Vitamin B60 mg0.001 mg0%
Folate0.592 mcg2 mcg0%
Vitamin B120 mcg0 mcg0%
Choline0.77 mg2.6 mg0%
Amino acids (18)
NutrientPortion100 g% DV
Tryptophan0 g0 g
Threonine0 g0.001 g
Isoleucine0.001 g0.002 g
Leucine0.001 g0.005 g
Lysine0 g0.001 g
Methionine0 g0 g
Cystine0.001 g0.002 g
Phenylalanine0.001 g0.003 g
Tyrosine0.001 g0.002 g
Valine0.001 g0.003 g
Arginine0 g0.001 g
Histidine0.001 g0.002 g
Alanine0.001 g0.003 g
Aspartic acid0.001 g0.005 g
Glutamic acid0.006 g0.02 g
Glycine0.001 g0.004 g
Proline0.001 g0.004 g
Serine0 g0.001 g
Other (2)
NutrientPortion100 g% DV
Caffeine11.8 mg40 mg
Alcohol0 g0 g

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