basalfitstage
Recipe

Beverages, coffee, brewed, prepared with tap water

1 cup, (8 fl oz) (237 g): 2 kcal, 0.3 g protein, 0 g carbohydrate and 0 g fat.

Log 1 cup, (8 fl oz) (237 g) to today

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Nutrition Facts

Serving size1 cup, (8 fl oz) (237 g)

Amount per serving

Calories0

% Daily Value*

Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Includes Added Sugars 0g0%
Protein 0g1%
Vitamin D 0mcg0%
Calcium 0mg0%
Iron 0mg0%
Potassium 120mg2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. Source: USDA FoodData Central. Disclaimer.

What 1 cup, (8 fl oz) (237 g) gives you

Low in added sugars, total fat, saturated fat, cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

73% protein · 0% carbohydrate · 27% fat

Protein
0 g 73%
Carbs
0 g 0%
Fat
0 g 27%

Compared with other foods

Per 100 g, against every food in USDA's data.

  • Calories: less than 100% of foods
  • Protein: more than 6% of foods
  • Total fat: less than 96% of foods
  • Carbohydrate: none
  • Dietary fiber: none
  • Total sugars: none
  • Sodium: less than 94% of foods

All nutrients (59)

Amounts for 1 cup, (8 fl oz) (237 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (7)
NutrientPortion100 g% DV
Calories2.37 kcal1 kcal
Protein0.284 g0.12 g1%
Carbohydrate0 g0 g0%
Dietary fiber0 g0 g0%
Total sugars0 g0 g
Added sugars0 g0 g0%
Water236 g99.4 g
Fats and fatty acids (9)
NutrientPortion100 g% DV
Total fat0.047 g0.02 g0%
Saturated fat0.005 g0.002 g0%
Trans fat0 g0 g
Monounsaturated fat0.036 g0.015 g
Polyunsaturated fat0.002 g0.001 g
Omega-3 ALA0 g0 g
Omega-3 EPA0 g0 g
Omega-3 DHA0 g0 g
Cholesterol0 mg0 mg0%
Minerals (10)
NutrientPortion100 g% DV
Calcium4.74 mg2 mg0%
Iron0.024 mg0.01 mg0%
Magnesium7.11 mg3 mg2%
Phosphorus7.11 mg3 mg1%
Potassium116 mg49 mg2%
Sodium4.74 mg2 mg0%
Zinc0.047 mg0.02 mg0%
Copper0.005 mg0.002 mg1%
Manganese0.055 mg0.023 mg2%
Selenium0 mcg0 mcg0%
Vitamins (13)
NutrientPortion100 g% DV
Vitamin A0 mcg0 mcg0%
Vitamin C0 mg0 mg0%
Vitamin D0 mcg0 mcg0%
Vitamin E0.024 mg0.01 mg0%
Vitamin K0.237 mcg0.1 mcg0%
Thiamin (B1)0.033 mg0.014 mg3%
Riboflavin (B2)0.18 mg0.076 mg14%
Niacin (B3)0.453 mg0.191 mg3%
Pantothenic acid (B5)0.602 mg0.254 mg12%
Vitamin B60.002 mg0.001 mg0%
Folate4.74 mcg2 mcg1%
Vitamin B120 mcg0 mcg0%
Choline6.16 mg2.6 mg1%
Amino acids (18)
NutrientPortion100 g% DV
Tryptophan0 g0 g
Threonine0.002 g0.001 g
Isoleucine0.005 g0.002 g
Leucine0.012 g0.005 g
Lysine0.002 g0.001 g
Methionine0 g0 g
Cystine0.005 g0.002 g
Phenylalanine0.007 g0.003 g
Tyrosine0.005 g0.002 g
Valine0.007 g0.003 g
Arginine0.002 g0.001 g
Histidine0.005 g0.002 g
Alanine0.007 g0.003 g
Aspartic acid0.012 g0.005 g
Glutamic acid0.047 g0.02 g
Glycine0.009 g0.004 g
Proline0.009 g0.004 g
Serine0.002 g0.001 g
Other (2)
NutrientPortion100 g% DV
Caffeine94.8 mg40 mg
Alcohol0 g0 g

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