basalfitstage
Recipe

Beverages, Fruit flavored drink, reduced sugar, greater than 3% fruit juice, high vitamin C, added calcium

100 g: 29 kcal, 0 g protein, 6.7 g carbohydrate and 0.4 g fat.

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Nutrition Facts

Serving size100 g

Amount per serving

Calories30

% Daily Value*

Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 25mg1%
Total Carbohydrate 7g2%
Dietary Fiber 0g0%
Total Sugars 5g
Includes Added Sugars ≤5g≤10%
Protein 0g0%
Vitamin D 0.3mcg0%
Calcium 40mg4%
Iron 0mg0%
Potassium 30mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 100 g gives you

High in Vitamin C (28% DV)

Low in total fat, saturated fat, cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

0% protein · 89% carbohydrate · 11% fat

Protein
0 g 0%
Carbs
7 g 89%
Fat
0 g 11%

Compared with other foods

Per 100 g, against every food in USDA's data.

  • Calories: less than 94% of foods
  • Protein: none
  • Total fat: less than 81% of foods
  • Carbohydrate: more than 48% of foods
  • Dietary fiber: none
  • Total sugars: less than 30% of foods
  • Sodium: less than 76% of foods

All nutrients (39)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
NutrientPortion100 g% DV
Calories29 kcal29 kcal
Protein0 g0 g0%
Carbohydrate6.67 g6.67 g2%
Dietary fiber0 g0 g0%
Total sugars5 g5 g
Water93 g93 g
Fats and fatty acids (8)
NutrientPortion100 g% DV
Total fat0.37 g0.37 g0%
Saturated fat0 g0 g0%
Trans fat0 g0 g
Monounsaturated fat0 g0 g
Polyunsaturated fat0 g0 g
Omega-3 EPA0 g0 g
Omega-3 DHA0 g0 g
Cholesterol0 mg0 mg0%
Minerals (10)
NutrientPortion100 g% DV
Calcium42 mg42 mg3%
Iron0 mg0 mg0%
Magnesium1 mg1 mg0%
Phosphorus0 mg0 mg0%
Potassium31 mg31 mg1%
Sodium25 mg25 mg1%
Zinc0.04 mg0.04 mg0%
Copper0 mg0 mg0%
Manganese0 mg0 mg0%
Selenium0.1 mcg0.1 mcg0%
Vitamins (13)
NutrientPortion100 g% DV
Vitamin A0 mcg0 mcg0%
Vitamin C25 mg25 mg28%
Vitamin D0.3 mcg0.3 mcg2%
Vitamin E0 mg0 mg0%
Vitamin K0 mcg0 mcg0%
Thiamin (B1)0 mg0 mg0%
Riboflavin (B2)0 mg0 mg0%
Niacin (B3)0 mg0 mg0%
Pantothenic acid (B5)0 mg0 mg0%
Vitamin B60 mg0 mg0%
Folate2 mcg2 mcg1%
Vitamin B120 mcg0 mcg0%
Choline0.1 mg0.1 mg0%
Other (2)
NutrientPortion100 g% DV
Caffeine0 mg0 mg
Alcohol0 g0 g

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