basalfitstage
Recipe

Beverages, OCEAN SPRAY, Cran-Energy, Cranberry Energy Juice Drink

100 g: 15 kcal, 0 g protein, 3.8 g carbohydrate and 0 g fat.

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Nutrition Facts

Serving size100 g

Amount per serving

Calories15

% Daily Value*

Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 20mg1%
Total Carbohydrate 4g1%
Dietary Fiber 0g0%
Total Sugars 4g
Includes Added Sugars ≤4g≤8%
Protein 0g0%
Vitamin D 0mcg0%
Calcium 0mg0%
Iron 0mg0%
Potassium 0mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 100 g gives you

High in Vitamin C (28% DV), Riboflavin (B2) (27% DV), Niacin (B3) (26% DV), Pantothenic acid (B5) (42% DV), Vitamin B6 (25% DV), Vitamin B12 (52% DV)

Low in total fat, saturated fat, cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

0% protein · 100% carbohydrate · 0% fat

Protein
0 g 0%
Carbs
4 g 100%
Fat
0 g 0%

Compared with other foods

Per 100 g, against every food in USDA's data.

  • Calories: less than 98% of foods
  • Protein: none
  • Total fat: none
  • Carbohydrate: more than 40% of foods
  • Dietary fiber: none
  • Total sugars: less than 36% of foods
  • Sodium: less than 77% of foods

All nutrients (39)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
NutrientPortion100 g% DV
Calories15 kcal15 kcal
Protein0 g0 g0%
Carbohydrate3.75 g3.75 g1%
Dietary fiber0 g0 g0%
Total sugars3.75 g3.75 g
Water96.2 g96.2 g
Fats and fatty acids (8)
NutrientPortion100 g% DV
Total fat0 g0 g0%
Saturated fat0 g0 g0%
Trans fat0 g0 g
Monounsaturated fat0 g0 g
Polyunsaturated fat0 g0 g
Omega-3 EPA0 g0 g
Omega-3 DHA0 g0 g
Cholesterol0 mg0 mg0%
Minerals (10)
NutrientPortion100 g% DV
Calcium0 mg0 mg0%
Iron0 mg0 mg0%
Magnesium2 mg2 mg0%
Phosphorus1 mg1 mg0%
Potassium0 mg0 mg0%
Sodium21 mg21 mg1%
Zinc0.01 mg0.01 mg0%
Copper0.01 mg0.01 mg1%
Manganese0.029 mg0.029 mg1%
Selenium0 mcg0 mcg0%
Vitamins (13)
NutrientPortion100 g% DV
Vitamin A0 mcg0 mcg0%
Vitamin C25 mg25 mg28%
Vitamin D0 mcg0 mcg0%
Vitamin E0 mg0 mg0%
Vitamin K0.1 mcg0.1 mcg0%
Thiamin (B1)0.003 mg0.003 mg0%
Riboflavin (B2)0.354 mg0.354 mg27%
Niacin (B3)4.17 mg4.17 mg26%
Pantothenic acid (B5)2.08 mg2.08 mg42%
Vitamin B60.417 mg0.417 mg25%
Folate0 mcg0 mcg0%
Vitamin B121.25 mcg1.25 mcg52%
Choline0.4 mg0.4 mg0%
Other (2)
NutrientPortion100 g% DV
Caffeine23 mg23 mg
Alcohol0 g0 g

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