Biscuits, mixed grain, refrigerated dough

1 biscuit, (2-1/2" dia) (44 g): 116 kcal, 2.7 g protein, 20.9 g carbohydrate and 2.5 g fat.

Log 1 biscuit, (2-1/2" dia) (44 g) to today

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Nutrition Facts

Serving size1 biscuit, (2-1/2" dia) (44 g)

Amount per serving

Calories120

% Daily Value*

Total Fat 2.5g	3%
Saturated Fat 0.5g	3%
Trans Fat —
Cholesterol 0mg	0%
Sodium 290mg	13%
Total Carbohydrate 21g	8%
Dietary Fiber —
Total Sugars —
Includes Added Sugars —
Protein 3g	5%
Vitamin D —
Calcium 10mg	0%
Iron 1.2mg	6%
Potassium 200mg	4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. Source: USDA FoodData Central. Disclaimer.

What 1 biscuit, (2-1/2" dia) (44 g) gives you

Low in total fat, saturated fat, cholesterol

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

9% protein · 72% carbohydrate · 19% fat

Protein: 3 g 9%
Carbs: 21 g 72%
Fat: 2 g 19%

Compared with other foods

Per 100 g, against every food in USDA's data.

Calories: less than 33% of foods
Protein: more than 42% of foods
Total fat: less than 47% of foods
Carbohydrate: more than 82% of foods
Sodium: less than 11% of foods

All nutrients (47)

Amounts for 1 biscuit, (2-1/2" dia) (44 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (4)
Nutrient	Portion	100 g	% DV
Calories	116 kcal	263 kcal
Protein	2.68 g	6.1 g	5%
Carbohydrate	20.9 g	47.4 g	8%
Water	16.6 g	37.8 g

Fats and fatty acids (7)
Nutrient	Portion	100 g	% DV
Total fat	2.46 g	5.6 g	3%
Saturated fat	0.601 g	1.37 g	3%
Monounsaturated fat	1.29 g	2.93 g
Polyunsaturated fat	0.387 g	0.88 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0 g	0 g
Cholesterol	0 mg	0 mg	0%

Minerals (9)
Nutrient	Portion	100 g	% DV
Calcium	7.48 mg	17 mg	1%
Iron	1.21 mg	2.75 mg	7%
Magnesium	13.2 mg	30 mg	3%
Phosphorus	104 mg	236 mg	8%
Potassium	201 mg	456 mg	4%
Sodium	295 mg	670 mg	13%
Zinc	0.264 mg	0.6 mg	2%
Copper	0.051 mg	0.115 mg	6%
Manganese	0.29 mg	0.659 mg	13%

Vitamins (9)
Nutrient	Portion	100 g	% DV
Vitamin A	0 mcg	0 mcg	0%
Vitamin C	0 mg	0 mg	0%
Thiamin (B1)	0.172 mg	0.39 mg	14%
Riboflavin (B2)	0.092 mg	0.21 mg	7%
Niacin (B3)	1.5 mg	3.4 mg	9%
Pantothenic acid (B5)	0.139 mg	0.315 mg	3%
Vitamin B6	0.029 mg	0.065 mg	2%
Folate	58.5 mcg	133 mcg	15%
Vitamin B12	0 mcg	0 mcg	0%

Amino acids (18)
Nutrient	Portion	100 g
Tryptophan	0.033 g	0.076 g
Threonine	0.074 g	0.169 g
Isoleucine	0.094 g	0.214 g
Leucine	0.187 g	0.424 g
Lysine	0.063 g	0.143 g
Methionine	0.047 g	0.107 g
Cystine	0.058 g	0.132 g
Phenylalanine	0.134 g	0.305 g
Tyrosine	0.08 g	0.182 g
Valine	0.11 g	0.251 g
Arginine	0.113 g	0.257 g
Histidine	0.061 g	0.138 g
Alanine	0.09 g	0.204 g
Aspartic acid	0.121 g	0.274 g
Glutamic acid	0.887 g	2.02 g
Glycine	0.1 g	0.227 g
Proline	0.306 g	0.695 g
Serine	0.134 g	0.304 g

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Sources

USDA FoodData Central record 172671(SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.