Biscuits, mixed grain, refrigerated dough

100 g: 263 kcal, 6.1 g protein, 47.4 g carbohydrate and 5.6 g fat.

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Nutrition Facts

Serving size100 g

Amount per serving

Calories260

% Daily Value*

Total Fat 6g	7%
Saturated Fat 1.5g	7%
Trans Fat —
Cholesterol 0mg	0%
Sodium 670mg	29%
Total Carbohydrate 47g	17%
Dietary Fiber —
Total Sugars —
Includes Added Sugars —
Protein 6g	12%
Vitamin D —
Calcium 20mg	0%
Iron 2.8mg	15%
Potassium 460mg	10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. Source: USDA FoodData Central. Disclaimer.

What 100 g gives you

High in Manganese (29% DV), Thiamin (B1) (33% DV), Niacin (B3) (21% DV), Folate (33% DV)

Low in cholesterol

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

9% protein · 72% carbohydrate · 19% fat

Protein: 6 g 9%
Carbs: 47 g 72%
Fat: 6 g 19%

Compared with other foods

Per 100 g, against every food in USDA's data.

Calories: less than 33% of foods
Protein: more than 42% of foods
Total fat: less than 47% of foods
Carbohydrate: more than 82% of foods
Sodium: less than 11% of foods

All nutrients (47)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (4)
Nutrient	Portion	100 g	% DV
Calories	263 kcal	263 kcal
Protein	6.1 g	6.1 g	12%
Carbohydrate	47.4 g	47.4 g	17%
Water	37.8 g	37.8 g

Fats and fatty acids (7)
Nutrient	Portion	100 g	% DV
Total fat	5.6 g	5.6 g	7%
Saturated fat	1.37 g	1.37 g	7%
Monounsaturated fat	2.93 g	2.93 g
Polyunsaturated fat	0.88 g	0.88 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0 g	0 g
Cholesterol	0 mg	0 mg	0%

Minerals (9)
Nutrient	Portion	100 g	% DV
Calcium	17 mg	17 mg	1%
Iron	2.75 mg	2.75 mg	15%
Magnesium	30 mg	30 mg	7%
Phosphorus	236 mg	236 mg	19%
Potassium	456 mg	456 mg	10%
Sodium	670 mg	670 mg	29%
Zinc	0.6 mg	0.6 mg	5%
Copper	0.115 mg	0.115 mg	13%
Manganese	0.659 mg	0.659 mg	29%

Vitamins (9)
Nutrient	Portion	100 g	% DV
Vitamin A	0 mcg	0 mcg	0%
Vitamin C	0 mg	0 mg	0%
Thiamin (B1)	0.39 mg	0.39 mg	33%
Riboflavin (B2)	0.21 mg	0.21 mg	16%
Niacin (B3)	3.4 mg	3.4 mg	21%
Pantothenic acid (B5)	0.315 mg	0.315 mg	6%
Vitamin B6	0.065 mg	0.065 mg	4%
Folate	133 mcg	133 mcg	33%
Vitamin B12	0 mcg	0 mcg	0%

Amino acids (18)
Nutrient	Portion	100 g
Tryptophan	0.076 g	0.076 g
Threonine	0.169 g	0.169 g
Isoleucine	0.214 g	0.214 g
Leucine	0.424 g	0.424 g
Lysine	0.143 g	0.143 g
Methionine	0.107 g	0.107 g
Cystine	0.132 g	0.132 g
Phenylalanine	0.305 g	0.305 g
Tyrosine	0.182 g	0.182 g
Valine	0.251 g	0.251 g
Arginine	0.257 g	0.257 g
Histidine	0.138 g	0.138 g
Alanine	0.204 g	0.204 g
Aspartic acid	0.274 g	0.274 g
Glutamic acid	2.02 g	2.02 g
Glycine	0.227 g	0.227 g
Proline	0.695 g	0.695 g
Serine	0.304 g	0.304 g

Similar foods

Sources

USDA FoodData Central record 172671(SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.