Biscuits, plain or buttermilk, refrigerated dough, lower fat

1 serving, 1 biscuit (58 g): 157 kcal, 3.9 g protein, 25.3 g carbohydrate and 4.5 g fat.

Log 1 serving, 1 biscuit (58 g) to today

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Nutrition Facts

Serving size1 serving, 1 biscuit (58 g)

Amount per serving

Calories160

% Daily Value*

Total Fat 4.5g	6%
Saturated Fat 2g	9%
Trans Fat —
Cholesterol 0mg	0%
Sodium 480mg	21%
Total Carbohydrate 25g	9%
Dietary Fiber 1g	4%
Total Sugars 4g
Includes Added Sugars ≤4g	≤8%
Protein 4g	8%
Vitamin D 0mcg	0%
Calcium 20mg	0%
Iron 1.2mg	6%
Potassium 90mg	0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 serving, 1 biscuit (58 g) gives you

High in Selenium (20% DV), Thiamin (B1) (22% DV), Folate (20% DV)

Low in cholesterol

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

10% protein · 64% carbohydrate · 26% fat

Protein: 4 g 10%
Carbs: 25 g 64%
Fat: 5 g 26%

Compared with other foods

Per 100 g, against every food in USDA's data.

Calories: less than 32% of foods
Protein: more than 43% of foods
Total fat: less than 39% of foods
Carbohydrate: more than 81% of foods
Dietary fiber: more than 70% of foods
Total sugars: less than 26% of foods
Sodium: less than 7% of foods

All nutrients (56)

Amounts for 1 serving, 1 biscuit (58 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
Nutrient	Portion	100 g	% DV
Calories	157 kcal	270 kcal
Protein	3.89 g	6.7 g	8%
Carbohydrate	25.3 g	43.7 g	9%
Dietary fiber	1.16 g	2 g	4%
Total sugars	4.16 g	7.18 g
Water	21.9 g	37.8 g

Fats and fatty acids (7)
Nutrient	Portion	100 g	% DV
Total fat	4.54 g	7.83 g	6%
Saturated fat	1.82 g	3.14 g	9%
Monounsaturated fat	1.39 g	2.4 g
Polyunsaturated fat	0.389 g	0.671 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0 g	0 g
Cholesterol	0 mg	0 mg	0%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	15.1 mg	26 mg	1%
Iron	1.24 mg	2.13 mg	7%
Magnesium	8.7 mg	15 mg	2%
Phosphorus	232 mg	400 mg	19%
Potassium	92.2 mg	159 mg	2%
Sodium	480 mg	828 mg	21%
Zinc	0.226 mg	0.39 mg	2%
Copper	0.046 mg	0.079 mg	5%
Manganese	0.175 mg	0.301 mg	8%
Selenium	11 mcg	18.9 mcg	20%

Vitamins (13)
Nutrient	Portion	100 g	% DV
Vitamin A	0 mcg	0 mcg	0%
Vitamin C	0.058 mg	0.1 mg	0%
Vitamin D	0 mcg	0 mcg	0%
Vitamin E	0.035 mg	0.06 mg	0%
Vitamin K	1.1 mcg	1.9 mcg	1%
Thiamin (B1)	0.26 mg	0.448 mg	22%
Riboflavin (B2)	0.129 mg	0.222 mg	10%
Niacin (B3)	1.91 mg	3.29 mg	12%
Pantothenic acid (B5)	0.213 mg	0.367 mg	4%
Vitamin B6	0.014 mg	0.024 mg	1%
Folate	81.2 mcg	140 mcg	20%
Vitamin B12	0 mcg	0 mcg	0%
Choline	2.03 mg	3.5 mg	0%

Amino acids (18)
Nutrient	Portion	100 g
Tryptophan	0.048 g	0.082 g
Threonine	0.106 g	0.182 g
Isoleucine	0.134 g	0.231 g
Leucine	0.267 g	0.461 g
Lysine	0.086 g	0.148 g
Methionine	0.068 g	0.118 g
Cystine	0.082 g	0.142 g
Phenylalanine	0.195 g	0.337 g
Tyrosine	0.117 g	0.202 g
Valine	0.156 g	0.269 g
Arginine	0.157 g	0.27 g
Histidine	0.086 g	0.149 g
Alanine	0.125 g	0.215 g
Aspartic acid	0.164 g	0.282 g
Glutamic acid	1.31 g	2.25 g
Glycine	0.139 g	0.24 g
Proline	0.45 g	0.775 g
Serine	0.193 g	0.333 g

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	0 mg	0 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 174904(SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.