Biscuits, plain or buttermilk, refrigerated dough, lower fat, baked

1 biscuit, (2-1/4" dia) (21 g): 67 kcal, 1.6 g protein, 10.8 g carbohydrate and 1.9 g fat.

Log 1 biscuit, (2-1/4" dia) (21 g) to today

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Nutrition Facts

Serving size1 biscuit, (2-1/4" dia) (21 g)

Amount per serving

Calories70

% Daily Value*

Total Fat 2g	2%
Saturated Fat 1g	4%
Trans Fat —
Cholesterol 0mg	0%
Sodium 200mg	9%
Total Carbohydrate 11g	4%
Dietary Fiber 0g	2%
Total Sugars 2g
Includes Added Sugars ≤2g	≤3%
Protein 2g	3%
Vitamin D 0mcg	0%
Calcium 0mg	0%
Iron 0.6mg	4%
Potassium 40mg	0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 biscuit, (2-1/4" dia) (21 g) gives you

Low in total fat, saturated fat, cholesterol

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

10% protein · 64% carbohydrate · 26% fat

Protein: 2 g 10%
Carbs: 11 g 65%
Fat: 2 g 26%

Compared with other foods

Per 100 g, against every food in USDA's data.

Calories: less than 25% of foods
Protein: more than 47% of foods
Total fat: less than 36% of foods
Carbohydrate: more than 83% of foods
Dietary fiber: more than 73% of foods
Total sugars: less than 24% of foods
Sodium: less than 5% of foods

All nutrients (56)

Amounts for 1 biscuit, (2-1/4" dia) (21 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
Nutrient	Portion	100 g	% DV
Calories	67 kcal	319 kcal
Protein	1.64 g	7.8 g	3%
Carbohydrate	10.8 g	51.6 g	4%
Dietary fiber	0.483 g	2.3 g	2%
Total sugars	1.71 g	8.14 g
Water	5.82 g	27.7 g

Fats and fatty acids (7)
Nutrient	Portion	100 g	% DV
Total fat	1.91 g	9.1 g	2%
Saturated fat	0.766 g	3.65 g	4%
Monounsaturated fat	0.587 g	2.8 g
Polyunsaturated fat	0.164 g	0.78 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0 g	0 g
Cholesterol	0 mg	0 mg	0%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	3.99 mg	19 mg	0%
Iron	0.649 mg	3.09 mg	4%
Magnesium	3.57 mg	17 mg	1%
Phosphorus	97.7 mg	465 mg	8%
Potassium	38.9 mg	185 mg	1%
Sodium	202 mg	962 mg	9%
Zinc	0.097 mg	0.46 mg	1%
Copper	0.019 mg	0.092 mg	2%
Manganese	0.073 mg	0.35 mg	3%
Selenium	3.74 mcg	17.8 mcg	7%

Vitamins (13)
Nutrient	Portion	100 g	% DV
Vitamin A	0 mcg	0 mcg	0%
Vitamin C	0 mg	0 mg	0%
Vitamin D	0 mcg	0 mcg	0%
Vitamin E	0.015 mg	0.07 mg	0%
Vitamin K	0.462 mcg	2.2 mcg	0%
Thiamin (B1)	0.088 mg	0.417 mg	7%
Riboflavin (B2)	0.049 mg	0.232 mg	4%
Niacin (B3)	0.724 mg	3.45 mg	5%
Pantothenic acid (B5)	0.058 mg	0.277 mg	1%
Vitamin B6	0.006 mg	0.029 mg	0%
Folate	29 mcg	138 mcg	7%
Vitamin B12	0 mcg	0 mcg	0%
Choline	0.861 mg	4.1 mg	0%

Amino acids (18)
Nutrient	Portion	100 g
Tryptophan	0.02 g	0.095 g
Threonine	0.044 g	0.211 g
Isoleucine	0.056 g	0.269 g
Leucine	0.113 g	0.536 g
Lysine	0.036 g	0.172 g
Methionine	0.029 g	0.138 g
Cystine	0.035 g	0.165 g
Phenylalanine	0.082 g	0.391 g
Tyrosine	0.049 g	0.235 g
Valine	0.066 g	0.312 g
Arginine	0.066 g	0.314 g
Histidine	0.036 g	0.173 g
Alanine	0.052 g	0.25 g
Aspartic acid	0.069 g	0.327 g
Glutamic acid	0.55 g	2.62 g
Glycine	0.059 g	0.28 g
Proline	0.189 g	0.902 g
Serine	0.081 g	0.387 g

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	0 mg	0 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 174905(SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.